Pomfret is an excellent source of lean protein, and is rich in niacin, vitamin B6, vitamin B12, phosphorus, and selenium. Pomfret has about 350 mg. of Omega 3's per four ounce serving. Its high oil content makes it ideal for grilling, broiling, baking or in tempura
142 Frozen Pomfret Fish Suppliers
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Latin name
white pomfret
Specification
60-80g,80-100g,100-130g
Freezing process
IQF
Freezing type
Land Frozen
Catch methods
Light-seine
Catch area
FAO 61
MOQ
1 x 40'FCL, loading with 28,000kgs.
Latin name
white pomfret
Specification
60-80g,80-100g,100-130g
Freezing process
IQF
Freezing type
Land Frozen
Catch methods
Light-seine
Catch area
FAO 61
MOQ
1 x 40'FCL, loading with 28,000kgs.
