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Split Bengal Gram Pulses

(1.3)
Supplier From India
Jul-22-20

Color: Yellow, Speciality: High in Protein

Price and Minimum Quantity

Price: $801.702
MOQ: Not Specified
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Bengal Gram (Chana Dal) is baby chickpeas that has been split and polished.

It looks and tastes like small kernels of sweet corn and is one of the most popular ingredients in Indian cuisine.

Bengal gram is a yellow lentil, rounded on one side and flat on the other.

In Indian cuisine, it is popularly known as Chana Dal.

Bengal gram seeds are small and dark and have a rough coat. It is majorly cultivated in India.

In the Indian vegetarian culinary scenario, Bengal gram is a major ingredient. It is essentially used in making curries.

Nutritional Value

1. Since Bengal gram is a protein-rich supplement, it is considered a popular alternative for animal or meat protein.

2. Regular consumption of Bengal gram helps in reducing protein malnutrition.

3. It also helps in lowering the cholesterol level in the bloodstream.

4. Chana dal is good for diabetic patients as it has a low glycaemic index.

5. High in Protein.

Serving Size: 1cup, Cooked (182grams)

Calories 252 Calories from Fat 41
Total Fat 4.5g 7%
Saturated Fat 0.4g 2%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 0.9g
Cholesterol 0mg 0%
Sodium 387mg 16%
Potassium199mg 6%
Total Carbohydrates42g 14%
Dietary Fibre 11g 44%
Protein 13g
Vitamin A 0.8%
Vitamin C 0.3%
Calcium 6%
Iron 9.9%
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Specification
Colour: Yellow, Mint Yellow Size: 4 mm to 6mm Diameter Type: Polished, Unpolished Quality: Silver, Gold, Platinum Packing Size: 30Kg, 50kg, 100kg

Bengal Gram (Chana Dal) is baby chickpeas that has been split and polished.

In Indian cuisine, it is popularly known as Chana Dal


For price specification and other details please contact us
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Split Bengal Gram (Chana dal) is also known as bengal gram. these lentils have a sweet and nutty taste. chana dal comes from black chickpeas (kala chana). they are split and the outer cover is removed.
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