The Amazing Benefits Of Ponni Rice
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When it comes to rice there are numerous varieties to choose from. Each variety offers unique benefits. However, white rice is a staple worldwide. Civilizations across the world have used white rice for centuries. As science and research progressed, we quickly identified this staple food to be unhealthy. It carries extra calories, lower nutrition levels, low fiber content, and a high glycaemic index (GI). Benefits of Ponni Rice
Ponni rice, on the other hand, is a great healthy alternative to white rice. This aromatic and delicious rice variety packs in the goodness of fiber.
Ponni rice is amazing for diabetic patients. It helps keeps the blood sugar in check. This is due to the low glycaemic index (GI). GI is the score of how much level does a food raise in your blood. The high fiber content in the rice helps in the production of good bacteria in your gut that act as prebiotics. The high fiber also helps in keeping you full for a long time. This in turn can aid in weight management. Also, did you know that Ponni rice is naturally gluten-free?
PONNI RICE IS HOUSE TO HIGH QUANTITIES OF B-6 VITAMIN.
This keeps your heart healthy and gives you your daily fix of niacin. To add to this, Ponni rice contains three percent of the recommended daily intake of calcium, iron, magnesium, and potassium. You also get a zinc boost with one cup of boiled Ponni rice. This improves immunity. Lastly, the carbs and proteins in this rice are extremely digestible.
The Best Quality Ponni Rice of South India
AMK offers the purest and the best tasting Ponni rice in the whole of South India. Using traditional methods mixed with modern techniques, our products retain that authentic taste and premium quality. Explore our range of premium Ponni rice that is affordable for all. Grown in Tamil Nadu and Karnataka, each grain is processed with utmost care and brought to you hassle-free. Try AMK Ponni rice range for soft and fluffy rice in every meal!
Non-basmati rice comes in different shape, colour and size. Some of the colours are White, Brown and red.Some are long and slender. some are short and thick, and some may be round.
We are the exporters of Indian non-basmati rice that meet the international industrial standards.
We use advance processing technologies which keep the taste, flavour and nutritional value of rice unchanged.
Some names of non-basmati rice are White Ponni,IR20, IR64, ADT 36, Sona Masuri etc.
Great Source of Energy: Kaikuthal rice is abundant in carbohydrates it acts as fuel for the body and aids in the normal functioning of the brain. Carbohydrates are essential to be metabolized by the body and turned into functional, usable energy. The vitamins, minerals, and various organic components increase the functioning and metabolic activity of all your organ systems, which further increases energy levels.
Cholesterol Free: Kaikuthal rice is extremely beneficial for health, simply because it does not contain harmful fats, cholesterol or sodium. It forms an integral part of balanced diet. It has low levels of fat, cholesterol, and sodium which will help in reducing obesity and the health conditions associated with being overweight.
Blood Pressure Management: Kaikuthal Rice is low in sodium, so it is considered one of the best foods for those suffering from high blood pressure and hypertension. Sodium can cause veins and arteries to constrict, increasing the stress and strain on the cardiovascular system as the blood pressure increases. This is also associated with heart conditions like atherosclerosis, heart attacks, and strokes, so avoiding excess sodium is always a good idea.
Nutrients (per 100 g) Nutritional values
Energy 232 kcal
Protein 4.8g
Carbohydrate 50 g
Total dietary fiber 5.5 g
Benefits: 1.This handpounded ponni rice is a good source of vitamin E which acts as a anti-aging agent. 2. Cholelithiasis is the formation of gallstones in our body. Consumption of insoluble fiber may decrease the risk of developing cholelithiasis. 3. The human body cannot produce manganese but it can store it liver, pancreas, bone, kidneys and brain. Kaikuthal rice helps to promote strong bones when combined with calcium and vitamin D. 4. It has a low glycemic index and hence it is suitable for diabetics. 5. Complex carbohydrates present in pounded rice helps to keep our stomach full for longer time.It helps to reduce obesity.
Product Description
Ponni Rice is a variety of rice cultivated in Southern India. Ponni literally means Gold in Tamil and also refers to River Kaveri. Parboiled rice is steamed before milling and is partially boiled in the husk
178208 White Ponni Rice Suppliers
Short on time? Let White Ponni Rice sellers contact you.
Brand Name - Sri Ram Platinum
Cultivation Type - Organic
Color - White
Feature - High In Protein
Packaging - 25kg
Texture - Soft
Delivery Cost - Receiver account
Packaging Type - Woven / PPT / Jute Bag
Additional Information
Brand Name - Sri Ram
Cultivation Type - Organic
Color - White
Feature - High In Protein
Packaging - 25kg
Texture - Soft
Delivery Cost - Receiver account
Packaging Type - Woven / PPT / Jute Bag
Additional Information
Brand Name - Sri Ram Silver
Cultivation Type - Organic
Color - White
Feature - High In Protein
Packaging - 25kg
Packaging Type - Woven / PPT / Jute Bag
Delivery Cost - Receiver account
Additional Information
We export high quality Ponni rice. International buyers use it for cooking biryani ( Southern India dish). White Ponni is cultivated using organic fertilisers with time-tested techniques. This is medium grain rice, a thin, soft and popular rice variety of South India. The rice when cooked is soft and separate and swells / expands only lengthwise resulting in long, thin grains. The rice has highest fibre content as well as an easily digestible food. The rice adds a high value in taste particularly in non vegetarian meals. We are one of the leading manufacturers and exporters of boiled Thanjavur Ponni rice in India.
Ponni Rice Product Specification
Product type Ponni Rice
Packing 5kg 10 kg 20kg 25kg jute / Poly bags
Style Fresh ,Dried
Color White
Broken 1 %
Moisture 12 %
Length 4 to 8 mm
White Rice Premium Quality FOB Myanmar ISO HACCP HALAL SGS Certified
Price USD 410
Product Description
Product Description
Our White Rice is carefully selected from highquality paddy fields in Myanmar and processed using modern milling technology to ensure superior purity texture and taste Double polished and well milled for a clean glossy appearance our rice is ideal for retail foodservice and wholesale buyers seeking reliable quality at competitive FOB pricing
Product Specification
Origin Thailand
Broken 5
Whole Kernels Head Rice 95
Red Red Streaked Kernels 20
Damaged Kernels 20
Yellow Kernels 10
Foreign Matters 05
Paddy Kernels 5 grains per kg
Chalky Kernels 60
Milling Degree Well Milled Double Polished
Moisture 14
Key Features
High Milling Quality Well milled and double polished for premium presentation
Clean Consistent Low impurity levels with controlled moisture and minimal damage
Global Certification Standards Fully compliant with ISO HACCP HALAL and SGS
Versatile Use Ideal for wholesalers food processors and consumer packaging
Custom Packaging OEM Options available to meet your branding and volume needs
Reliable FOB Pricing Competitive rates with consistent yearround availability
Packaging Delivery
Pricing Terms FOB Myanmar 410 per metric ton
Minimum Order Quantity MOQ 25 Metric Tons20 feet container
Packaging Options 5kg 10kg 25kg 50kg PP Bags or Customized Packaging Available
Certification Compliance
ISO Certified International Quality Standard
HACCP Compliant Food Safety Assurance
HALAL Certified Islamic Dietary Law Compliance
SGS Verified ThirdParty Quality Inspection
Contact US
Contact us now for quotations samples and detailed product specifications Ensure premium quality wellmilled long grain white rice for your business at competitive FOB Myanmar prices Reliable yearround supply and flexible packaging options available to meet your market needs
Keywords Wholesale White Rice
Myanmar Rice Exporter
White Rice Bulk Supplier
MOQ 25 MT
Place Of Origin Myanmar
Brand Name Private Label
White rice is typically enriched with added nutrients such as iron and B vitamins. So while brown rice does have more nutrients than white rice, white rice is still considered nutritious. Easy-to-cook and light on the stomach, white rice has various health benefits.
Thai White Rice 100% | Premium Grade | FOB Thailand
Certified by: ISO, HACCP, HALAL, US FDA, BRC
Price : USD 500-550
Product Description : "Our Thai White Rice 100% is sourced from the finest rice paddies in Thailand, carefully milled and packed under strict quality standards. Ideal for importers, wholesalers, and food manufacturers seeking premium-grade rice with consistent quality and compliance with international standards.
Available FOB Thailand, our rice is rigorously tested and certified to ensure top-tier safety and quality.
Key Features:
100% Thai Origin - Known for purity and fragrance
Uniform Grain Size -Perfect for restaurants and repackaging
High Milling Quality - Long shelf life and minimal breakage
Moisture-Controlled - For optimal freshness during shipment
Compliant with International Food Safety Standards
Certified & Compliant:
ISO - Quality Management System
HACCP - Hazard Analysis Critical Control Points
HALAL - Certified for Muslim consumers
US FDA - U.S. Food & Drug Administration approved
BRC -Global Food Safety Certification 0.5"
Keywords : Thai White Rice Exporter
Premium Thai Rice Supplier
Thai White Rice Wholesale Price
Super Kernel White Rice | 90% Purity | Premium Export Grade | FOB Pakistan
Price : USD 1148
Product Description :
Our Super Kernel White Rice is a premium-quality long grain rice sourced from the fertile lands of Pakistan. Known for its exceptional aroma, fluffy texture, and elongation on cooking, this rice is ideal for gourmet cuisines, hospitality, retail, and bulk industrial supply.
Product Specification:
Origin: Pakistan
Moisture: 12%
Damaged & Discolored grains: 0.5%
Broken: 2%
Purity of Rice: 90%
Natural Admixture of Rice: 10%
Average length of Rice: Max 7.5 to 7.8 MM+
Key Features:
Premium Pakistani Basmati Super Kernel Grade
Naturally Aged for Enhanced Flavor and Aroma
Long, Non-Sticky, and Fluffy Texture After Cooking
Ideal for Restaurants, Caterers, and Retail Brands
Custom Packaging & Private Labeling Available
Export Ready | SGS & Third-Party Inspection on Request
Packaging & Delivery:
Price: FOB Pakistan $1148 per MT
Minimum Order: 25 MT (1 x 20FT Container)
Packaging Options: 5kg, 10kg, 25kg, 50kg PP Bags or Customized Packaging Available
Certification & Compliance:
ISO - International Quality Management Compliance
HACCP - Food Safety Hazard Control System
HALAL - Halal Compliant Production Process
Contact Us for Competitive Prices & Samples
Ensure premium quality for your business. Inquire now to get a detailed quotation and start your long-term partnership with KHUMSUB a trusted Pakistan Super Kernel White Rice supplier.
Keywords: Premium Long Super Kernel White Rice Exporter
White Rice for Retail & Food Service
Basmati Rice 90% Purity 2% Broken
MOQ : 25MT - 1 cont x20FCL
Place Of Origin : Pakistan
Brand Name : Private Label
Price : USD 348
Product Description :
Our IRRI 6-White Rice, 100% Broken, Silky Polished, Sortexed offers high-quality rice with a silky, polished finish and meticulously sortexed for purity. Perfect for industrial use, food service, and retail, this rice is designed to meet global food safety standards while offering superior taste and texture. With 100% broken grains, it is ideal for products like rice flour, rice cakes, and other processed rice-based products.
This rice is silky polished for a clean appearance and is color-sortexed to ensure minimal defects, offering consistency in both quality and appearance. The rice is certified with ISO, HACCP, and HALAL, ensuring compliance with international food safety and quality standards.
Product Description:
Our IRRI 6-White Rice is a premium quality long-grain rice variety, known for its silky polish and high-quality processing standards. This rice is carefully silk-polished and color-sortexed to ensure a clean, bright, and attractive appearance. With a 5% broken grain content, this rice is perfect for both retail and bulk markets. It is widely used in restaurants, hotels, and foodservice businesses, offering a smooth texture and excellent cooking results.
Packed with flavor and free from impurities, our IRRI 6-White Rice is certified for quality and safety, meeting ISO, HACCP, and HALAL standards. We guarantee consistency and superior quality with every batch.
Product Specifications:
Type: IRRI 6-White Rice
Broken Percentage: 5% broken
Polishing Grade: Silky Polished & Color Sortexed
Grain Color: White
Damaged, Shriveled, & Yellow Grains: 5%
Chalky Grains: 20%
Foreign Grains: 4%
Foreign Matter: 2.0%
Paddy Grains: 0.2%
Origin: Thailand
Packaging: Available in 25kg, 50kg, and 1MT bags (custom packaging available)
Shelf Life: 12 months
MOQ: 1 x 20FT container
Supply Capacity: 30,000 MT/month
Price: FOB Thailand $424 per MT
Key Features:
Silky Polished: Enhanced polish for an elegant, clean appearance
Sortexed for Purity: Color-sortexed to remove damaged and discolored grains
5% Broken Grain: Perfect for cooking with a good balance of whole and broken grains
No Foreign Matter: Ensured purity with 2.0% foreign matter
Thai White Rice is the long grain type. When cooked, it has a firm texture and gives a high volume of cooked rice because of its unique cooking characteristics, Thai White Rice has long gained its popularity and has been the world staple for many decades. It is a controversial food in nutrition circles.
