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Ragi / Finger Millet

Supplier From India
VERIFIED
Mar-13-24

The common English name of Ragi is finger millet. Due to the immense popularity of other cereal crops such as rice and wheat, ragi had taken a backseat in the Indian food and nutrition scene for a long time, although they were a highly regarded nutritious yield in ancient agricultural practices more than 2000 years ago.
In the past three to four decades, thanks to in-depth research and the thrust by the UN FAO (United Nations Food And Agriculture Organization) on incorporating millets in the daily diet, to tackle malnutrition and a myriad other commonly occurring ailments, ragi has made a significant comeback as a frontrunner

The nutrition values in a 100 g
Ragi Calories - 385

Macronutrients:
Total Fat 7%, Saturated Fat 3%

Polyunsaturated Fat 5%

Monounsaturated Fat 2%

Cholesterol 0%, Sodium 0%

Total Carbohydrates 25%

Dietary Fiber 14%, Sugars 2%, Protein 10%

Micronutrients:
Minerals:
Calcium 26%, Iron 11%, Potassium 27%

Vitamins:

Thiamine 5%, Riboflavin 7.6%, Niacin 3.7%

Folic Acid 3%

Vitamin C 7%, Vitamin E 4.6%

Price and Minimum Quantity

Price: Negotiable
MOQ: Not Specified

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Ragi Flour:
Raagi is a kind of millet. It contains high proteins and has advantages of slow digestibility and high calcium content. High-protein biscuits are made with raagi flour. The white grain varieties of raagi have more thiamine and protein. Raagi flour is used in the preparation of rotis, dosa, porridge, and other foods. Raagi flour is also known as Kurakkan flour in Karnataka, India. This ground raagi flour can also be consumed with milk, boiled water or yogurt.
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In India, Ragi recipes are hundreds in number and even common food stuffs such as dosa, idly and laddu are made out of ragi.
With so many delicious dishes made up ragi flour around and being aware of the nutritional and medicinal significance of ragi flour, we should take a decision to increase the cultivation and usage of the outstanding grain. The dishes made out of Raagi flour also act as a wholesome diet for diabetic and obese people.
It also serves as a cheaper alternative for milk as it is rich in protein and calcium. To make raagi dishes long lasting, we can also prepare raagi biscuits.
After knowing so many health benefits, we should be taking raagi flour daily in our diet. So buy pure, fresh and hygienic raagi flour from us and give a healthy and nutritious diet to your family.
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Ingredients:

Finger Millet

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