Dried figs are a delectable and naturally sweet treat, created by sun-drying fresh figs. They boast a velvety texture and a concentrated sweetness that makes them akin to nature's candy. With a rich, honey-like flavor, dried figs are enjoyed as a standalone snack or incorporated into a variety of dishes.
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Saffron is a powerful spice high in antioxidants
Saffron Have Cancer-Fighting Properties, lower blood cholesterol and controls blood sugar levels.
Saffron is high in antioxidants, which help in reduce irritability, headaches, cravings, pain, and anxiety and reduce heart disease risk
1. Heart bodyguard
Rich in arginine, it can not only relieve the occurrence of atherosclerosis, help reduce blood lipids, but also reduce the risk of heart attack, lower cholesterol, relieve acute mental stress response.
2. protect eyesight
Pistachio purple fruit, containing anthocyanins, which is a natural antioxidant, and emerald green nuts are rich in lutein, it can not only antioxidant, but also to protect the retina is also very It is good.
3.Let the body slim
Eat 28 grams per day pistachio, about 49 or so, not only do not worry about fat, but also help to control weight. This is because the feeling of eating usually takes 20 minutes, eating pistachios can be extended by the shell to eat time, people have a sense of satiety and satisfaction, so as to help reduce food intake and control weight.
