Fenugreek Seeds (Methi Dana)

Fenugreek seeds (Methi dana)
Fenugreek seeds contain a notable amount of protein, making them a good plant-based protein source. Protein is essential for muscle growth, repair, and overall body function. These seeds are high in dietary fiber, including both soluble and insoluble fiber. Fiber is crucial for digestive health, promoting regular bowel movements, and helping to lower cholesterol levels. Fenugreek seeds are a good source of minerals such as iron, magnesium, manganese, and copper. Iron is essential for red blood cell production and oxygen transport, while magnesium plays a role in muscle function and bone health.

Fenugreek seeds (Methi dana) advantages
Protein and Minerals
Galactomannan
Amino Acids
Essential Oils
fenugreek
Fenugreek seeds (Methi dana) usage
Spice in Cooking
Whole or Ground
Tempering/Tadka
Sprouted Fenugreek
Pickles and Preserves
Breads and Baked Goods
Fenugreek seeds contain vitamins A, B6, and C, as well as niacin (vitamin B3) and riboflavin (vitamin B2). These vitamins play various roles in maintaining overall health, including supporting immune function and energy metabolism. Fenugreek seeds are rich in phytonutrients such as flavonoids, saponins, and alkaloids, which have antioxidant and anti-inflammatory properties. These compounds may help protect against chronic diseases and promote overall well-being. Fenugreek seeds contain several essential amino acids, the building blocks of proteins that the body cannot produce on its own. These amino acids are necessary for various physiological processes, including muscle repair and hormone production.

Product type
Whole spices

Packging Type
Standerd pack, pp bag, as per requirement

Packging Size
250gm, 500gm, 1kg, 2kg, 5kg, 25kg

Country of Origin
India