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Ahmad Bako

(1.0)
Supplier From Turkey
Aug-22-23
Supplier : Potato, bean

Established: 2023

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Contact Details:
Turkey
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Turkey
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Supplier Of Beans   |   Fresh Potato

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MOQ: Not Specified
  Delta Green Import Export
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Egyptian Fresh New Potatoes, Grade A, Available Varieties: Spunta, Diamond, Nicola, grown in Pest Free Area, Certified to export to EU and other destinations, Size: 35-45, 40-60, 45+, 50+, 55+, palletized, packing: in pp bags 10 kg - 25 kg - 1250 kg jumbo bags.
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We have a supper quality of Lady Rosetta Potatoes, ready for export:

Fresh Egyptian Lady Rosetta Variety, used for transformation into Chips, Standards as per RUCIP regulations, Packed in jumbo bags or bins, Payment terms: 100% LC. Colour: 7 IBVL scale, Dimension: 40 to 80 mm, Dry matter max 21%.
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Egyptian Sweet potatoes, Beauregard variety, Orange flesh, First Class, global gab Cultivation, in accordance with the European specifications, Sizes: M (150-250gm), L1 (250-350), L2 (350-450gm), XL (450-550gms), XXL (550- 650gms) Giant (+800), Packing: 6 kg carton/bod, 15 kg carton/bod, 500/600 kg bins.
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(3.1)
Ask for price
MOQ: 10000  
Sample Available
  Sirquyosh LLC
Supplier From Tashkent, Uzbekistan
Supplier Of Beans
 
Crop: 2024
Color: Green
Quality of goods: SORTEX
Size: 3,0 mm up
Moisture: max 14%
Admixtures: max 0,5%
Defective: max 1%

Description of Mung Beans

Mung beans, scientifically known as *Vigna radiata*, are small, green legumes that are widely cultivated in various parts of the world, particularly in Asia. They are known for their versatility in cooking and their numerous health benefits.

Nutritional Benefits

Mung beans are rich in essential nutrients, including:

- **Protein**: They are an excellent source of plant-based protein, making them a popular choice for vegetarians and vegans.
- **Fiber**: High in dietary fiber, mung beans promote digestive health and help maintain stable blood sugar levels.
- **Vitamins and Minerals**: They contain significant amounts of vitamins A, C, E, and K, as well as minerals like magnesium, potassium, and iron.

Culinary Uses

Mung beans can be enjoyed in various forms:

- **Whole Beans**: Cooked and added to soups, stews, or salads.
- **Sprouts**: Mung bean sprouts are crunchy and nutritious, often used in stir-fries and salads.
- **Flour**: Mung bean flour is used to make pancakes and other baked goods.
- **Desserts**: In some cultures, they are used to make sweet dishes like mung bean pudding or paste.

Health Benefits

In addition to their nutritional value, mung beans offer several health benefits:

- **Antioxidant Properties**: They contain antioxidants that help combat oxidative stress in the body.
- **Weight Management**: Low in calories yet filling, they can aid in weight loss efforts.
- **Heart Health**: Their high fiber content contributes to improved heart health by lowering cholesterol levels.

Conclusion

Mung beans are not only a delicious addition to a variety of dishes but also a powerhouse of nutrition. Whether enjoyed whole, sprouted, or ground into flour, they provide numerous health benefits that make them a valuable ingredient in any diet.
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Black Eyed Beans

Black Eyed Beans

(3.1)
Ask for price
MOQ: 10000  Kilograms
Sample Available
  Sirquyosh LLC
Supplier From Tashkent, Uzbekistan
Supplier Of Beans
 
Crop: 2024
Color: Creamy White
Quality of goods: SORTEX
Size: 340-360 pieces per 100 grams
Moisture: max 16%
Admixtures: max 1%
Defective: max 1%

Black-eyed beans, also known as black-eyed peas, are a type of legume belonging to the cowpea subspecies. They are characterized by their small, creamy-white beans with a distinctive black spot that resembles an eye, which is where they get their name. These beans are not actually peas but rather a variety of beans that are often used in various culinary traditions around the world.

**Physical Characteristics**
- **Appearance**: Black-eyed beans are medium-sized and have a curved shape with a prominent black or brown spot at one end. The beans are typically pale in color when dried and can be green when freshly shelled.
- **Pods**: They grow in long, green pods that can reach up to two feet in length, although fresh pods are rarely found in markets.

**Culinary Uses**
Black-eyed beans are versatile and widely used in cooking. They are commonly found in:
- **Southern U.S. Cuisine**: A staple ingredient in dishes like Hoppin' John, which combines the beans with rice and pork, traditionally eaten on New Year's Day for good luck[3][6].
- **African Dishes**: They are used in various traditional recipes across West Africa and the Caribbean, such as akara, a fried bean cake.
- **Indian Cooking**: Black-eyed beans are also integral to many Indian dishes, including curries and stews[4].

**Nutritional Benefits**
Black-eyed beans are highly nutritious:
- **Rich in Nutrients**: They provide significant amounts of protein, fiber, folate, iron, potassium, and magnesium[5][6].
- **Health Benefits**: Their high fiber content supports digestive health and may help regulate blood sugar levels. Additionally, they contain antioxidants that combat inflammation and oxidative stress.

**Cultural Significance**
Historically, black-eyed beans have been cultivated since prehistoric times, originating from West Africa before spreading globally due to trade routes. They became particularly popular in the Southern United States during the post-Civil War era as a vital food source for many communities.

In summary, black-eyed beans are not only a delicious and versatile ingredient but also a nutritious food with deep cultural roots in various cuisines around the world.

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