Ginger also contains antioxidants and anti-inflammatory properties. The combination of these properties has many benefits. These ginger health benefits and side effects improve coughs, lower fevers, fight off infections, relieve headaches, and ease other symptoms associated with common colds and the flu.
Beets and beetroot powder contain betalains, an antioxidant and natural pigment with anti-inflammatory properties. Inflammation is linked to diseases such as heart disease, asthma and Type 2 diabetes. boost to the immune system. it is improves the blood cerculation and can lower your blood pressure. maintains healthy weight.
Jackfruit flour has many health benefits like Diabetes, reducing cholesterol, Maintaining blood sugar and blood pressure, immunity boost, good for Colon Cancer. Along with blood sugar, the blood pressure can also maintain when you consume the jackfruit flour, and it has an iron-absorbing capacity for your body. In this flour, the Vitamin C is there, and it can boost the immunity in your body and help manage the weight.
Carrot is rich in minerals and vitamins A,B!,B2,B3,B6, B12,C,E and K help strengthen the immune system. Carrot powder can used in foods , salads, as coloring and flavoring. It repairs and tones the skin and reduces wrinkles and scars.
Green chillies have no calories content and also boosts metabolism, which further aids weight loss process. Beta-carotene, found in green chillies helps in the proper functioning of your cardiovascular system. Filed with antioxidants, green chilies shield your body from lung, mouth and colon cancer.
Bitter gourd is a rich source of vitamin C, which helps fight many diseases, and wound healing and is crucial for development and growth. Vitamin A and beta-carotene present in bitter gourd are beneficial for our eyes\' health and improve vision. They are also effective for dark circles treatment.
Curry leaves are a rich source of vitamin A, vitamin B, vitamin C, vitamin B2, calcium, and iron, apart from a heavy distinctive odor and pungent taste.
