Fruit is a natural gift for people with many benefits for the body.
In addition to providing vitamins, high in fiber and minerals, tropical fruits in particular also contain phytochemicals - an antioxidant that can fight many kinds of incurable diseases like cancer, heart disease and stroke.
Dried fruits are great products that are not only delicious but also nutritious, helping people consume more fruit. Dried fruits still contain adequate vitamins, fiber, antioxidants, but due to lack of moisture, nutrients are more concentrated.
Pink Himalayan salt is a type of rock salt, or halite, that is known for its distinctive pink color, which comes from trace minerals like iron, magnesium, potassium, and calcium.It is used as a food additive, in cooking, and for decorative purposes like salt lamps. While it's often promoted with claims of health benefits, these claims are largely unsubstantiated.
