Asparagus is a high-value, labor-intensive perennial vegetable. It is an early season crop that lends itself well to small-scale and part-time farming operations as well as direct-to-consumer retail marketers when combined with other crops. Asparagus is a low calorie, nutritious vegetable that is high in iron, fiber, and vitamins C and A; one cup of asparagus contains 3 grams of protein.

The word Asparagus is derived from the Greek word aspharagos meaning â??sproutâ?? or â??shoot.â?? Asparagus is a member of the lily family and is related to garlic, onions, and leeks. It was first cultivated in Western Europe over 2,500 years ago and ancient Greeks and Romans believed the vegetable helped prevent bee stings, and helped with wounds, infections, and toothaches. Under ideal conditions, an asparagus spear can grow 10â?³ in a 24- hour period.

There are three different kinds of asparagus: green, white and purple.

To find out more about our Fresh Asparagus please contact sales@crescoproduce.com.