Dry fish from Thailand
Specifications:
â??
Product Type: Cat Fish
Variety: Ribbon Fish/ Cat Fish
Style: Dried
Drying Process: AD
Shape: Block
Part: Whole
Certification: GAP, GMP, JAS
Packaging: Vacuum Pack/ carton Boxes
Shelf Life: 3 years
Place of Origin: Thailand

Fresh fish rapidly deteriorates unless some way can be found to preserve it. Drying is a method of food preservation that works by removing water from the food, which inhibits the growth of microorganisms.

Nutrition Facts
Dried fishDried fish
Amount Per 100 grams100 grams
Calories 371
% Daily Value*
Total Fat 13 g: 20%
Saturated fat 2.9 g: 14%
Polyunsaturated fat 2.2 g
Monounsaturated fat 4.4 g
Cholesterol 266 mg: 88%
Sodium 200 mg: 8%
Potassium 1,080 mg: 30%
Total Carbohydrate 0 g: 0%
Dietary fiber 0 g: 0%
Sugar 0 g
Protein 62 g: 124%

Vitamin A 2% , Vitamin C: 0%
Calcium: 81%, Iron 22%
Vitamin B-6: 20%, Vitamin B-12306%
Magnesium: 21%