Indian lemons are an excellent source of fiber to stimulate the digestive tract and vitamin C to strengthen the immune system, boost collagen production within the skin, and reduce inflammation. The fruits are also a good source of potassium, copper, vitamin B6, calcium, magnesium, and iron. The sour taste in lemons is derived from citric acid, a compound in the lemon juice that is acidic. In addition to vitamins and minerals, Indian lemons are used in traditional Ayurvedic medicine as a digestive aid. They are believed to have antibacterial properties and can also be used as a remedy for sore throats.
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