Fenugreek is a robust herb and has light green leaves. The plant produces slender, beaked pods, each pod contains about 10 to 12 small, hard yellowish-brown seeds. The seed is produced as a spice. Fenugreek grows best in well-drained loamy soil in mild climates. The crop matures in about 3 â?? 4 months after sowing.
Fenugreek Seeds help to improve insulin function and reduce cholesterol and triglyceride levels, which is beneficial in treatment of type 1 and 2 diabetes. Fenugreek Seeds, if soaked in water overnight and consumed, help to reduce belly fat and improve overall digestion system by cleaning body toxins.
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