Kodo millet also called as Paspalum Scrobiculatum has been grown for at least 3,000 years as a cereal in India only, although the wild grass is a widespread tropical weed. The amount of proteins in Kodo millet is much higher than other major cereal crops such as rice and wheat.
Benefits: Easy to Digest, Rich in Dietary Fiber, Gluten Free.
Nutritional Info per 100g:
PROTEIN 8.92g
FAT 2.55g
DEITARY FIBER 9.39g
CARBOHYDRATES 66.19g
ENERGY 331.74kcal
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