Nutritional Value Of Drumstick Per 100 grams
Energy : 64 kcal
Carbohydrates : 8.28 g
Dietary fibre : 2.0 g
Fat : 1.40 g
Protein : 9.40 g
Vitamins:
Vitamin A 378 g
Thiamine (B1) 0.257 mg
Riboflavin (B2) 0.660 mg Niacin (B3) 2.220 mg
Pantothenic acid (B5) 0.125 mg Vitamin B6 1.2 mg
Folate (B9) 40 g Vitamin C 51.7 mg
Minerals:
Calcium 185 mg Iron 4.00 mg
Magnesium 147 mg Manganese 0.36 mg
Phosphorus 112 mg Potassium 337 mg
Sodium 9 mg Zinc 0.6 mg
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