We provide an excellent quality of EGGPLANT, A serving of eggplant can provide at least 5% of a person's daily requirement of fiber, copper, manganese, B-6, and thiamine. It also contains other vitamins and minerals.
In addition, eggplants act as antioxidants.
Antioxidants are molecules that help the body eliminate free radicals. Foods that contain antioxidants may help prevent a range of diseases.
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