Premium Roasted Makhana, also known as fox nuts or lotus seeds. Naturally sourced and minimally processed, makhana is a low-fat, high-fiber superfood packed with plant-based protein and essential minerals like magnesium, calcium, potassium, and iron. With zero cholesterol and just 0.1g of fat per 100g, it's a heart-healthy, guilt-free snack choice for all age groups.

Perfect for weight management, digestion, and energy, makhana makes a great gluten-free, vegan-friendly snack. Whether roasted with spices or eaten plain, it's a delicious and nutritious way to curb your cravings anytime, anywhere.

globally acclaimed superfood that's as nourishing as it is delicious. Known for its impressive health benefits, makhana is especially valued for its high calcium content offering 60 mg of calcium per 100g. This makes it a powerful in supporting bone strength, joint health, and overall skeletal wellness, especially for growing children, aging adults, and anyone with an active lifestyle.

Naturally low in fat and cholesterol-free, makhana also delivers plant-based protein, magnesium, and dietary fiber, making it a well-rounded snack for modern, health-conscious consumers. Enjoyed for centuries in traditional wellness systems and now recognized worldwide, makhana is the perfect fusion of heritage and nutrition.

Key Benefits:

Rich in protein & fiber

Low in calories and fat

Supports digestion & heart health

Naturally gluten-free and vegan

Ideal for snacking or adding to recipes

Why Makhana?

Rich in Calcium , supports strong bones and teeth

Globally Recognized Superfood trusted across cultures

Low in Calories, High in Fiber ideal for healthy snacking

Cholesterol-Free & Heart-Friendly

Vegan, Gluten-Free, and Natural

Makhana Nutritional Value (Per 100g)

| Nutrient | Amount per 100g |

| Energy | 347 kcal
| Protein | 9.7 g
| Fat | 0.1 g
| Carbohydrates | 76.9 g
| Dietary Fiber | 14.5 g
| Calcium | 60 mg
| Magnesium | 94 mg
| Potassium | 500 mg
| Sodium | 5 mg
| Cholesterol | 0 mg
| Iron | 1.4 mg