Experience the finest spices directly from their origins, available at competitive prices. Our high-quality spices come in customizable packaging, ensuring freshness and convenience for your culinary creations. Discover authentic flavors and elevate your dishes with our direct-from-source spices.
What are the Health Benefits of fennel?
1) Fennel makes your bones more strong and healthier. Because it contains about 115 mg of calcium that helps to form and strengthen the bones of the human body
2) Fennel makes your skin more healthy. It helps to maintain skin health because it contains a high percentage of vitamin C that can reduce the free radical damage that can lead to premature aging and can help to form collagen and protect the skin's appearance.
3) Fennel contains many antioxidants.
4) Fennel has the power to lower blood pressure and inflammation. Because it contains a high percentage of potassium and a low percentage of sodium, that prevents high blood pressure.
5) The fennel has anti-bacterial, viral, and fungal effects.
6) Fennel's oil may be used in perfumes.
7) Fennel can be used as a dwelling for epilepsy through the mouth.
8) Fennel is one of the contents of the suppositories used to treat inflammation of the anus.
9) Fennel can be used to relieve stomach pain and expel intestinal gases.
10) A boiled drink of fennel seeds is used in colds.
Foeniculum vulgare, is a common kitchen herb used around the world. Popularly known as sweet fennel or saunf in India, it is a perennial herb and belongs to the carrot family
Resembling cumin, in shape and size, fennel is a different spice altogether. Fennel (saunf) exude an anise-like sweet fruity aroma that makes them a widely-used savoury spice in pizzas, soups, sauces, confectioneries, etc. They are added in cooking, mainly as a flavouring base. They are used as a condiment after food to improve digestion and also as a mouth freshener.
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What are the Health Benefits of fennel?
1) Fennel makes your bones more strong and healthier. Because it contains about 115 mg of calcium that helps to form and strengthen the bones of the human body
2) Fennel makes your skin more healthy. It helps to maintain skin health because it contains a high percentage of vitamin C that can reduce the free radical damage that can lead to premature aging and can help to form collagen and protect the skin's appearance.
3) Fennel contains many antioxidants.
4) Fennel has the power to lower blood pressure and inflammation. Because it contains a high percentage of potassium and a low percentage of sodium, that prevents high blood pressure.
5) The fennel has anti-bacterial, viral, and fungal effects.
6) Fennel's oil may be used in perfumes.
7) Fennel can be used as a dwelling for epilepsy through the mouth.
8) Fennel is one of the contents of the suppositories used to treat inflammation of the anus.
9) Fennel can be used to relieve stomach pain and expel intestinal gases.
10) A boiled drink of fennel seeds is used in colds.
Fennel seeds are small, aromatic spices known for their sweet, licorice-like flavor and powerful digestive properties. They are widely used in culinary, medicinal, and herbal applications, adding flavor and health benefits to various dishes and beverages.
Product Benefits
Rich in antioxidants and essential oils.
Aids digestion and helps relieve bloating.
Used in spice blends, herbal teas, and mouth fresheners.
Sourced from high-quality farms for maximum freshness.
Physical Properties
Parameter Value
Form Whole seeds
Aroma Sweet, anise-like fragrance
Color Green to yellowish-green
Taste Mildly sweet with a licorice flavor
Nutritional Value (per 100g)
Nutrient Value
Fiber 39.8g
Energy 345 kcal
Protein 15.8g
Carbohydrates 52.3g
Essential Oils 2-3%
Delivery: 10-15 days from the date of receipt of Confirmed Payment Instrument (L/C or Advance T.T.)
CountryOfOrigin: Made in India
Product Applications
Our product serves diverse applications across industries, offering innovative solutions to enhance performance, sustainability, and efficiency. Discover how our products deliver exceptional results for various sectors.
Food Applications
Used in spice blends, curries, and pickles.
Popular in herbal teas and digestive remedies.
Served as a natural mouth freshener.
Sweet, Aromatic, and Refreshing -The Versatile Spice and Digestive Aid
At Embera Exports, we offer premium-quality Fennel Seeds, a widely cherished spice known for its sweet, anise-like flavor and refreshing aroma. Fennel seeds are commonly used in Indian, Middle Eastern, and Mediterranean cuisines to add flavor to dishes and aid digestion. Our fennel seeds are sourced from the finest farms, ensuring freshness, rich flavor, and natural health benefits.
SKU: EMB - 1877
Why Choose Embera Exports Fennel Seeds?
Premium Quality: Our fennel seeds are carefully selected from top-growing regions in India, known for their superior quality. They are processed under strict quality controls to maintain their natural color, aroma, and flavor.
Sweet and Refreshing Flavor: Embera Exports Fennel Seeds offer a sweet, licorice-like flavor with a cooling aftertaste. They are perfect for adding a touch of sweetness to savory dishes, desserts, and teas.
Health Benefits: Fennel seeds are rich in antioxidants, fiber, and essential nutrients. They are well-known for their digestive benefits, often consumed after meals to aid digestion and freshen breath. Fennel seeds are also used to relieve bloating, support respiratory health, and improve overall wellness.
Usage
Embera Exports Fennel Seeds can be used in a variety of ways:
Add whole or ground fennel seeds to curries, soups, and stews for a sweet, aromatic flavor.
Use in spice blends like garam masala or paanch phoran for depth and sweetness.
Add to baked goods, desserts, and teas for a subtle sweet flavor.
Chew a few fennel seeds after meals as a natural digestive aid and breath freshener.
Global Export of Indian Fennel Seeds
India is one of the largest producers of fennel seeds, known for their sweet flavor and high-quality crop. At Embera Exports, we ensure that our fennel seeds are processed and packaged to meet international standards, delivering freshness and flavor that global customers demand.
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Fennel seeds are rich in dietary fiber, both soluble and insoluble. Fiber aids in digestion, promotes bowel regularity, and helps maintain a healthy weight by promoting a feeling of fullness. Fennel seeds contain various vitamins, including vitamin C, vitamin A, and several B vitamins such as niacin (B3), pyridoxine (B6), riboflavin (B2), and thiamine (B1). These vitamins play essential roles in metabolism, immune function, and overall health. Fennel seeds are a good source of minerals such as calcium, magnesium, phosphorus, potassium, and iron. These minerals are essential for bone health, muscle function, and the proper functioning of various biochemical processes in the body.
Fennel seeds (sauf) Advantages
Reduces Flatulence
Relief from Indigestion
Antioxidant Properties
Potential Cancer Prevention
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Fennel seeds (sauf) usage
Spice in Cooking
Whole or Ground
Breads and Baked Goods
Breath Freshener
Cough Remedy
Menstrual Relief
Fennel seeds contain a range of antioxidants, including flavonoids, phenolic compounds, and volatile oils. These antioxidants help neutralize harmful free radicals in the body, reducing oxidative stress and inflammation and protecting against chronic diseases. Fennel seeds are rich in phytonutrients such as anethole, which gives them their characteristic licorice-like flavor. Anethole and other phytonutrients in fennel seeds have been studied for their potential health benefits, including anti-inflammatory, antimicrobial, and anti-cancer properties.
Product type
Whole spices
Packging Type
Standard pack, pp bag, as per requirement
Fennel seeds have a sweet, licorice-like flavor with subtle earthy undertones. Widely used in Indian, Mediterranean, and Middle Eastern cuisines, they enhance the taste of curries, stews, baked goods, and teas, while also aiding digestion.
Spices are the essential part of every household and we provide spices which are custom made to suit customer requirement and taste. Also spices can be used for for other purposes, such as medicine, religious rituals, cosmetics, perfumery or eating as vegetables. For example, turmeric is also used as a preservative; liquorice as a medicine; garlic as a vegetable. In some cases they are referred to by different terms. In the kitchen, spices are distinguished from herbs, which are leafy, green plant parts used for flavouring purposes. Herbs, such as basil or oregano, may be used fresh, and are commonly chopped into smaller pieces.
Spices, however, are dried and often ground or grated into a powder. Small seeds, such as fennel and mustard seeds, are used both whole and in powder form. Implementing advanced methods of extraction, blending, mixing etc., we manufacture and export wide range of basic ground spices as well as blended masalas. All our products comply with international health & safety standards. All our products are quality certified by quality control department before being dispatched for the marketplace. We ensure to deliver all our products in convenient packaging and within stipulated time frame.
Ground Spices:
Turmeric Powder
Fennel is an aromatic and flavorful herb that has several culinary as well as medicinal uses. If it is not in your kitchen cupboard right now, you’ll want to put it on your grocery list and make it a household staple after learning more about it.
In addition to its popular use as a breath freshener, it helps relieve a number of ailments and facilitates better health due to its stomachic, carminative, antispasmodic, anti-inflammatory, antimicrobial, expectorant, diuretic, emmenagogue, depurative, anticarcinogenic and antioxidant properties.