Kidney beans are an excellent plant-based source of protein. They're also rich in various minerals, vitamins, fibers, antioxidants, and other unique plant compounds. Therefore, these beans may aid weight loss, promote colon health, and moderate blood sugar levels.
Asafoetida (also spelled asafetida) is the dried latex (gum oleoresin) exuded from the rhizome or tap root of several species of Ferula, perennial herbs growing 1 to 1.5 m (3 to 5 ft) tall. They are part of the celery family, Umbelliferae. Asafoetida is thought to be in the same genus as silphium, a North African plant now believed to be extinct, and was used as a cheaper substitute for that historically important herb from classical antiquity. The species are native to the deserts of Iran and mountains of Afghanistan where substantial amounts are grown.
Asafoetida has a pungent smell, as reflected in its name, lending it the trivial name of "stinking gum". The odor dissipates upon cooking; in cooked dishes, it delivers a smooth flavour reminiscent of leeks or other onion relatives. Asafoetida is also known colloquially as "devil's dung" in English (and similar expressions in many other languages).
Asafoetida (also spelled asafetida) is the dried latex (gum oleoresin) exuded from the rhizome or tap root of several species of Ferula, perennial herbs growing 1 to 1.5 m (3 to 5 ft) tall. They are part of the celery family, Umbelliferae. Asafoetida is thought to be in the same genus as silphium, a North African plant now believed to be extinct, and was used as a cheaper substitute for that historically important herb from classical antiquity. The species are native to the deserts of Iran and mountains of Afghanistan where substantial amounts are grown.
Asafoetida has a pungent smell, as reflected in its name, lending it the trivial name of "stinking gum". The odor dissipates upon cooking; in cooked dishes, it delivers a smooth flavour reminiscent of leeks or other onion relatives. Asafoetida is also known colloquially as "devil's dung" in English (and similar expressions in many other languages).
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Scientists of the botanical Garden of the Academy of Sciences of Uzbekistan conducted research on the feasibility of cultivation of this plant in our country. The results showed that the saffron fully corresponds to soil and climatic conditions of the republic, can be grown in the mountain and foothill areas of the Fergana Valley, Tashkent, Samarkand, Kashkadarya, Surkhandarya, Navoi and Jizzakh regions, and in inter-rows in vineyards and gardens. In complementary medicine, saffron has long been used for treatment of many diseases. Abu Ali ibn Sino wrote that saffron tincture improves eye vision, the work of the heart and respiratory system.
In the course of scientific research, domestic scientists revealed that climatic conditions of the country allow growing such valuable medicinal plants as Alexandria leaf, valerian medicinal, madder dye, lavender medicinal, erva, rosemary officinalis, and others. The proposals on the establishment of pilot plantations of these plants have already been submitted. They are capable of replacing imports, and are demanded on the external market. The project would trigger the creation of a separate industry in agriculture specializing in the procurement of saffron and other medicinal plants, and thereby the provision of pharmaceutical, perfumery and food industries with domestic raw materials.
The benefits of honey have been known to everyone for a long time. Honey extracted in each country has its own characteristics. In the regions of Russia, honey is flower, buckwheat, based on sunflower. In Uzbekistan, mountain, steppe, cotton. It has in its composition a chic spectrum of nutrients and vitamins, as well as fructose and glucose. The composition of royal jelly is diversified by proteins and vitamins of groups B, C and D. Recently, flower pollen and propolis have been used. Some ingredients are easier to get, while others are more difficult. But the medicinal properties of honey are recognized all over the world. And on the basis of bee products, many medicines have been developed.
Maize is commonly known as corn. It is the third largest crop in the world. Yellow maize is one of the most extensively cultivated cereal crops on Earth. This Yellow maize is used in various food industries and other industries. Primarily used for human consumption and animal feed.
Yellow corn is a good source of the carotenoids lutein and zeaxanthin, which are good for eye health and help prevent the lens damage that leads to cataracts. Corn also has smaller amounts of vitamins B, E, and K, along with minerals like magnesium and potassium. When it comes to nutrients, color matters.
Novot is a Central Asian and Iranian dessert, a local traditional type of candied sugar. Novot is crystalline sugar in the form of large crystals made from sugar syrup and grape juice. Novot can be of different colors: from white to brown.
Novot produced by traditional technology is especially common in Central Asian republics and can be easily found in local markets. Novot is usually served with tea and combines the functions of simple sugar and sweet food.
Novot should be used very carefully by people suffering from diabetes, as well as people suffering from dental diseases, especially caries. In large amounts, this sugar, like any other sugar, can negatively affect your metabolism and lead to weight gain.
Chickpea, Cicer arietinum, is a member of the legume, pea, or pulse family, ''Fabaceae. Also called Leguminosae, this family of flowering plants is one of the largest plant families and includes such important plants as beans, peas, peanuts, lupines, alfalfa, clover, and acacia, and many others. As a member of the Faboideae (or Papilionoideae) subfamily, chickpea is characterized by one petal being large and with a crease in it, while the two adjacent petals are on the sides, and the two bottom petals are joined together at the bottom, forming a boat-like structure.
The bushy 60-cm (2-foot) plants bear feathery pinnately compound leaves. The small white or reddish flowers often have distinctive veins in blue or purple and are usually self-pollinated. The yellow-brown or dark green beans are borne one or two to a pod. There are large- and small-seeded varieties.
UZBEK HAND MADE BOOK STAND Lavh (lawh) sliding wooden stand for the books , one of the most original articles produced by Uzbek woodcarvers. It's hard to believe, but this complex construction is made from a piece of wood, without nails and without using glue or joints.
The art of making Lavh goes back to ancient times. It is made from one piece of walnut wood â?? no nails or glue was used to make it. It can be opened and fixed to 4 different positions.
Lawh (lavh) - Sliding wooden bookend - one of the most original products, which when - ever created Uzbek carvers. This complex structure is made from a piece of wood without a single nail and without the use of glue or joints. Experienced Master can make lauh ten - twelve levels. On a stand but books can be placed pencils, small rolls of paper, notepads, bookmarks for books and other supplies for reading and writing.In Samarkand, in the courtyard of the Bibikhanum Mosque, in the State Museum of the History of the Timurids in Tashkent, there is a large marble plaque. L. The tradition of working is preserved in the wood carving of Uzbek folk applied art. Today's function of the tablet has changed, and it has become a museum exposition, a souvenir of Uzbek folk art.
CULTURAL SYMBOL: This unique hand-made piece of woodwork, made of walnut, has been used at Uzbek madrasahs for centuries as a book stand, especially for the Quran ( Koran )
GIFT IDEA: A prominent example of centuries-old Uzbek traditions and culture, this hand-carved work of art with lacquered finish makes an ideal Central Asia gift for loved ones
MULTI-PURPOSE: On top of its original use as a book stand, this foldable walnut construction can also be used as a tablet and phone stand.
Yarn is a long continuous length of interlocked fibres, suitable for use in the production of textiles, sewing, crocheting, knitting, weaving, embroidery, or ropemaking. It can be made of a number of natural or synthetic materials, and comes in a variety of colors and thicknesses (referred to as "weights").
Yarns are made from both natural and synthetic fibre, in filament or staple form. Filament is fibre of great length, including the natural fibre silk and the synthetic fibres. Most fibres that occur in nature are of fairly short length, or staple, and synthetic fibres may be cut into short, uniform lengths to form staple.
Spinning is the process of drawing out and imparting twist to a mass of fibres. Filament yarns generally require less twist than staple. A fairly high degree of twist produces strong yarn; low twist produces softer, more lustrous yarn; and tight twist produces crepe yarns. Two or more single strands of yarn may be twisted together, forming ply yarn.
In yarns used for weaving, the warp, or lengthwise, yarns are usually made stronger, more tightly twisted, smoother, and more even than the filling, or crosswise, yarns. Knitting yarns have less twist than weaving yarns. Yarns used for machine knitting may be single or ply types; ply yarns are generally used for hand knitting. Thread, used for sewing, is a tightly twisted ply yarn having a circular cross section.
UZB Hs Code : 0806 20 100 0 (black)
UZB Hs Code : 0806 20 300 0 (golden)
Dried grapes (raisins) are high in calories because they are very rich (65-80%) in glucose, which is quickly absorbed by the body. Raisins contain 1.5-2% of nitrogenous substances, 1.9-2.2% of ash and are rich in vitamins necessary for the human body. One kilogram of raisins has 2400-3250 calories, which is higher than most dried fruits. Raisins have many healing properties, especially in anemia, improving blood circulation processes. Raisins are mainly produced in the Central Asian Republics, of which more than 80% are grown in Uzbekistan. The quality of raisins depends not only on how well the drying methods or technological processes are carried out, but also on the sugar content of the grapes before drying. The sugar content of grapes harvested for raisins should not be less than 23-25% for raisin varieties and 22-23% for seed grapes. The lower the sugar content of grapes, the less it affects not only the amount of dry product (raisins), but also its quality. For example, if the sugar content of grapes is 1% less than indicated in the condition, 1.5-2.0 quintals less raisins will be obtained from each hectare of vineyard. Dried grapes must be cooked evenly, in addition to being a pure variety. At the same time, diseased, crushed grapes should be cleaned of stalks and heads, as well as impurities. Grapes are used to make two types of dry products, namely kishmish and raisins. Kishmish is made from seedless grapes, raisins from grape seeds. Of the seedless grape varieties, the following are mainly recommended for drying: White, Black, Lunda, Khishrov Kishmish; from seed varieties - Kattakurgan, Kara janjal, Sultani, Kara Kalbak, Rizamat, Shturangur, Alexander muscat and other varieties.
iodine, essential for thyroid function, hormone production, and metabolic health.
Organic Certification: Organic spices are grown without synthetic pesticides or fertilizers, making them a healthier choice for consumers and reducing environmental harm.
Enhanced Flavor: Organic spices often have more robust and vibrant flavors compared to non-organic counterparts, elevating the taste of dishes.
Rich in Antioxidants: Many spices are high in antioxidants, which help combat oxidative stress and may reduce the risk of chronic diseases.
Anti-Inflammatory Properties: Certain organic spices, such as turmeric and ginger, have anti-inflammatory properties that can support overall health and may help reduce symptoms of inflammation.
Natural Preservatives: Spices can act as natural preservatives due to their antimicrobial properties, potentially extending the shelf life of foods.
Nutrient Density: Organic spices can contribute essential vitamins and minerals to meals, enhancing their overall nutritional value.
Support for Sustainable Practices: Choosing organic spices supports sustainable agricultural practices that promote biodiversity and protect ecosystems.
Benefits of Meals Cooked with Organic Iodized Spices
Improved Nutritional Profile: Meals cooked with organic iodized spices are likely to have a better nutrient profile, thanks to the added iodine and other beneficial compounds.
Enhanced Flavor and Aroma: Using organic spices can significantly improve the taste and aroma of dishes, making meals more enjoyable and satisfying.
Health Benefits: Meals prepared with anti-inflammatory and antioxidant-rich spices can support overall health, potentially reducing the risk of chronic diseases.
Digestive Health: Many spices aid digestion (like cumin and coriander) and can promote a healthy gut, helping to alleviate digestive discomfort.
Weight Management: Spices like cayenne pepper can boost metabolism, potentially aiding in weight management when included in meals.
Balanced Meals: Incorporating a variety of organic spices can encourage the use of diverse ingredients, leading to more balanced and nutrient-rich meals.
Culinary Creativity: Cooking with a range of organic spices allows for greater culinary creativity, encouraging exploration of different cuisines and flavor profiles.
Holistic Wellness: The use of spices in cooking can enhance the overall dining experience, contributing to a sense of well-being and enjoyment during meals.
Overall, using organic iodized spices not only enhances the flavor and nutritional value of meals but also supports health and sustainable practices, making them a valuable addition to any diet.
The ancient cities of Central Asia, along which the Silk Road passed, have always been famous for the production of exquisite fabrics. The centers of Uzbek weaving were and remain Bukhara, Margilan, Namangan, Kokand and others. Today, these places are famous for the beauty of hand-made silk not only throughout the country, but throughout the world. Centuries-old traditions of hand-made silk and cotton fabrics have been an integral part of national clothing, culture and interior design.
A special place is occupied by traditional fabrics made according to an ancient technology, which is called â??ikatâ?? in the West. The name comes from the Indonesian verb "mengikat" which means "to bind". This sophisticated weaving technique is performed entirely by hand and consists in the fact that the threads of the fabric are tied into bundles and dyed in certain colors. Then, when the fabric is woven, a pattern is drawn on it. In Uzbekistan, this technique is called "abrband", which means - a tied cloud.
There are several legends associated with the emergence of this weaving technique. According to one legend, once an artist was sitting on the bank of the river. The sky and clouds reflected in the river. The artist drew attention to the play of colors shimmering on the water surface and how the current changed the shape of the clouds. He sketched all this and showed it to the weavers, who tried to reproduce it on the fabric. Later, the word "abr" (which translates as "cloud") began to be used in the designation of the style of thread dyeing in traditional fabrics, thus the fabrics began to be called abr, and the weavers were called abrbands.
The silk fabric itself varied in the quality of the silk and in its composition. A fabric made from pure silk is called shoi, satin, podshohi. And the fabric made of cotton and silk is called adras, bekasab, pasma, banoras.
Abr patterns were distinguished by their diversity. Each school of silk weaving was famous for its artistic ornament. Each pattern was named after the shape it resembled. The most common were: tumorcha (amulet), tarok (comb), gajak (decoration), lesson (sickle), bodom (almond), darakht (tree), anor (pomegranate), oy (moon), shoh (horn), nogora (timpani), chakirim (echo), kapalak (butterfly), ilon easy (snake trail), chayon (scorpion), etc.
Modern ikat patterns also often feature traditional Uzbek jewelry, such as teardrop earrings and triangular pendants (tumor). When an Uzbek girl got married, she had to wear the best jewelry that indicated the wealth of her family. It was said that if a girl could not walk under the weight of jewelry, then she was from a very wealthy family. However, decorations were very expensive and without them, the wedding ceremony was considered shameful, so to solve this problem, people began to buy ikat with images of decorations.
