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Asafoetida (also spelled asafetida) is the dried latex (gum oleoresin) exuded from the rhizome or tap root of several species of Ferula, perennial herbs growing 1 to 1.5 m (3 to 5 ft) tall. They are part of the celery family, Umbelliferae. Asafoetida is thought to be in the same genus as silphium, a North African plant now believed to be extinct, and was used as a cheaper substitute for that historically important herb from classical antiquity. The species are native to the deserts of Iran and mountains of Afghanistan where substantial amounts are grown.
Asafoetida has a pungent smell, as reflected in its name, lending it the trivial name of "stinking gum". The odor dissipates upon cooking; in cooked dishes, it delivers a smooth flavour reminiscent of leeks or other onion relatives. Asafoetida is also known colloquially as "devil's dung" in English (and similar expressions in many other languages).
Asafoetida (also spelled asafetida) is the dried latex (gum oleoresin) exuded from the rhizome or tap root of several species of Ferula, perennial herbs growing 1 to 1.5 m (3 to 5 ft) tall. They are part of the celery family, Umbelliferae. Asafoetida is thought to be in the same genus as silphium, a North African plant now believed to be extinct, and was used as a cheaper substitute for that historically important herb from classical antiquity. The species are native to the deserts of Iran and mountains of Afghanistan where substantial amounts are grown.
Asafoetida has a pungent smell, as reflected in its name, lending it the trivial name of "stinking gum". The odor dissipates upon cooking; in cooked dishes, it delivers a smooth flavour reminiscent of leeks or other onion relatives. Asafoetida is also known colloquially as "devil's dung" in English (and similar expressions in many other languages).
Uzbekistan was the former Soviet Union's largest producer of fruits and vegetables. About 15% of the total area is crop land. During the Soviet era, cotton was grown on almost half of all sown land. Cotton is grown in the crescent beginning in the Fergana Valley and extending south along the Tien Shan Mountains to Samarkand and Bokhara, and then west along the Amu Darya River. Rice, wheat, barley, and corn are important grain crops. Rice is produced on 48 specialized state farms, and about 85% of the rice crop comes from the southwestern part of Karakalpakistan and the Khorezm region. In 1999, over 4.3 million tons of cereals were produced. Sesame, tobacco, onions, flax, and various fruits are also grown. Figures released by the agriculture and water ministry suggest that these two northern regions alone were responsible for three-quarters of the 75,500 tonnes of rice Uzbekistan produced in 2003. The economy of Khorezm Region is primarily based on cotton. Cotton is by far the main crop, although rice production has increased significantly in the last several years (though the Uzbek government discourages rice production near to deserts, over water usage concerns). There are also many orchards and vineyards, melon and gourd plantations and potato fields. Khorezm Region is famous for its "gurvak" melon in Uzbekistan. Rice is grown in summer under flood irrigation mostly with winter wheat. The Uzbek Research Institute of Rice (UzRI-Rice) is responsible for rice crop improvement and seed production. The Institute was established in 1971 with the main objectives to conduct basic and applied research on rice and legume crops; to provide basic information and research production problems using multidisciplinary approach; to increase overall rice production and improve grain quality in Uzbekistan thereby raising the living standard of farmers and the development of the nation.
The ancient cities of Central Asia, along which the Silk Road passed, have always been famous for the production of exquisite fabrics. The centers of Uzbek weaving were and remain Bukhara, Margilan, Namangan, Kokand and others. Today, these places are famous for the beauty of hand-made silk not only throughout the country, but throughout the world. Centuries-old traditions of hand-made silk and cotton fabrics have been an integral part of national clothing, culture and interior design.
A special place is occupied by traditional fabrics made according to an ancient technology, which is called â??ikatâ?? in the West. The name comes from the Indonesian verb "mengikat" which means "to bind". This sophisticated weaving technique is performed entirely by hand and consists in the fact that the threads of the fabric are tied into bundles and dyed in certain colors. Then, when the fabric is woven, a pattern is drawn on it. In Uzbekistan, this technique is called "abrband", which means - a tied cloud.
There are several legends associated with the emergence of this weaving technique. According to one legend, once an artist was sitting on the bank of the river. The sky and clouds reflected in the river. The artist drew attention to the play of colors shimmering on the water surface and how the current changed the shape of the clouds. He sketched all this and showed it to the weavers, who tried to reproduce it on the fabric. Later, the word "abr" (which translates as "cloud") began to be used in the designation of the style of thread dyeing in traditional fabrics, thus the fabrics began to be called abr, and the weavers were called abrbands.
The silk fabric itself varied in the quality of the silk and in its composition. A fabric made from pure silk is called shoi, satin, podshohi. And the fabric made of cotton and silk is called adras, bekasab, pasma, banoras.
Abr patterns were distinguished by their diversity. Each school of silk weaving was famous for its artistic ornament. Each pattern was named after the shape it resembled. The most common were: tumorcha (amulet), tarok (comb), gajak (decoration), lesson (sickle), bodom (almond), darakht (tree), anor (pomegranate), oy (moon), shoh (horn), nogora (timpani), chakirim (echo), kapalak (butterfly), ilon easy (snake trail), chayon (scorpion), etc.
Modern ikat patterns also often feature traditional Uzbek jewelry, such as teardrop earrings and triangular pendants (tumor). When an Uzbek girl got married, she had to wear the best jewelry that indicated the wealth of her family. It was said that if a girl could not walk under the weight of jewelry, then she was from a very wealthy family. However, decorations were very expensive and without them, the wedding ceremony was considered shameful, so to solve this problem, people began to buy ikat with images of decorations.
All parts of the nut are used. Walnut kernels are a very tasty and nutritious product, containing 60-70% fat, 11-20% protein, up to 20% carbohydrates and vitamins. Unripe nuts contain 3-5 times more vitamin C than peanuts.
In terms of nutrition, walnuts are superior to bread, meat and close to butter.
Walnuts have long been cultivated in Uzbekistan. The tree is up to 25-30 meters tall, 1.5-2 meters in diameter, the branches are spherical or domed, sparsely branched, the bark of old trees is cracked. The root system is vigorous, growing to a depth of 4 meters, spreading around 10-15 meters. At the base of the trunk and main branches are many dormant buds. Walnut trees are harvested in 8-10 years, grafted ones in 5-6 years. There are also varieties that bear fruit as early as 2 years after transplanting. Walnuts are fertile when they reach the age of 25-35 years and yield 100-150 kg from each tuber, and in some 300-500 kg. However, there is also a stagnation in nuts, which yields more in one year and less in the second. The fruits ripen from late August to early October.
Natural coconut groves in Bostanlyk district of Tashkent region of Uzbekistan are especially valuable. Walnut tree reaches a height of 25-30 m, diameter 1.5-2 m, the branches are spherical or domed, sparsely branched, the root system is vigorous - penetrates to a depth of 4 m, and spreads around 10-15 m.
Walnut kernels, rich in vitamins, which are necessary for the human body, strengthen the memory system, especially the activity of the human brain. Experts recommend that everyone consumes at least one or two nuts a day.
The sultan of medicine, Avicenna, in his book "Laws of Medicine" writes about the properties of walnuts, along with many medicinal plants. According to him, the juice made from the fruit, leaves, bark, core of the walnut tree cures and prevents various diseases. With this feature, walnut kernels are 7 times superior to beef. Walnut kernels contain iron, phosphorus, copper, serotonin, 58-77% fat, 12-25% protein and 5-25% carbohydrates.
Walnut trees bear fruit in 8-10 years, and grafted ones in 5-6 years, but there are also varieties that bear fruit in 2 years after transplanting.
Walnuts are productive when they reach the age of 25-30, with a yield of 100-150 kg from each bush and 300-500 kg from some. The fruits ripen from late August to early October.
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Rosehip, scientifically known as *Rosa canina*, is the fruit of the wild rose plant, commonly found in Europe, North America, and parts of Asia. This small, red or orange berry is not only visually appealing but also packed with nutritional benefits.
Appearance
Rosehips are typically round or oval-shaped, ranging from 1 to 2 centimeters in diameter. They have a smooth, glossy surface and can vary in color from bright red to deep orange. The fruit grows in clusters and is often surrounded by thorny stems and delicate pink or white flowers.
Nutritional Benefits
Rosehips are renowned for their high vitamin C content, which is essential for immune function and skin health. They also contain vitamins A, E, and K, as well as antioxidants that combat oxidative stress. Additionally, rosehips are rich in dietary fiber and have anti-inflammatory properties, making them beneficial for digestive health.
Uses
Rosehips are commonly used in herbal teas, jams, jellies, and syrups. They can also be found in dietary supplements and skincare products due to their antioxidant properties. Traditional medicine has utilized rosehips for centuries to treat various ailments, including colds, arthritis, and digestive issues.
Conclusion
With their vibrant color and impressive health benefits, rosehips are more than just a pretty fruit. They offer a natural way to enhance your diet and promote overall wellness. Whether enjoyed as a tea or incorporated into culinary delights, rosehips are a delightful addition to any health-conscious lifestyle.
Crop: 2024
Color: Green
Quality of goods: SORTEX
Size: 3,0 mm up
Moisture: max 14%
Admixtures: max 0,5%
Defective: max 1%
Description of Mung Beans
Mung beans, scientifically known as *Vigna radiata*, are small, green legumes that are widely cultivated in various parts of the world, particularly in Asia. They are known for their versatility in cooking and their numerous health benefits.
Nutritional Benefits
Mung beans are rich in essential nutrients, including:
- **Protein**: They are an excellent source of plant-based protein, making them a popular choice for vegetarians and vegans.
- **Fiber**: High in dietary fiber, mung beans promote digestive health and help maintain stable blood sugar levels.
- **Vitamins and Minerals**: They contain significant amounts of vitamins A, C, E, and K, as well as minerals like magnesium, potassium, and iron.
Culinary Uses
Mung beans can be enjoyed in various forms:
- **Whole Beans**: Cooked and added to soups, stews, or salads.
- **Sprouts**: Mung bean sprouts are crunchy and nutritious, often used in stir-fries and salads.
- **Flour**: Mung bean flour is used to make pancakes and other baked goods.
- **Desserts**: In some cultures, they are used to make sweet dishes like mung bean pudding or paste.
Health Benefits
In addition to their nutritional value, mung beans offer several health benefits:
- **Antioxidant Properties**: They contain antioxidants that help combat oxidative stress in the body.
- **Weight Management**: Low in calories yet filling, they can aid in weight loss efforts.
- **Heart Health**: Their high fiber content contributes to improved heart health by lowering cholesterol levels.
Conclusion
Mung beans are not only a delicious addition to a variety of dishes but also a powerhouse of nutrition. Whether enjoyed whole, sprouted, or ground into flour, they provide numerous health benefits that make them a valuable ingredient in any diet.
Crop: 2024
Color: Light speckled
Quality of goods: SORTEX
Size: 180-200 pieces per 100 grams
Moisture: max 16%
Admixtures: max 1%
Defective: max 1%
Light speckled kidney beans, scientifically known as *Phaseolus vulgaris*, are a nutritious variety of beans characterized by their beige, pink, or red color with distinctive speckles. They are commonly referred to as sugar beans or cranberry beans and are available in both long and round shapes.
Nutritional Benefits
These beans are highly regarded for their nutritional profile, offering:
- **High Protein Content**: Approximately 8.7 grams per serving.
- **Rich in Essential Nutrients**: They contain calcium, iron, and vitamin B, contributing to overall health.
- **Dietary Fiber**: With about 6.4 grams of fiber, they support digestive health.
Culinary Uses
Light speckled kidney beans have a slightly sweet flavor, making them versatile for various culinary applications. They can be used in soups, stews, salads, and as a side dish. Their robust taste pairs well with spices and other ingredients.
Health Benefits
These beans are particularly beneficial for:
- **Blood Sugar Regulation**: They may help stabilize blood sugar levels, making them suitable for individuals with type 2 diabetes.
- **Colon Health**: Their high fiber content promotes colon health and may reduce the risk of colon cancer.
Origin and Market
Originally cultivated in regions like Mexico and Argentina, light speckled kidney beans are now widely grown in various parts of the world, including Northeast China. They have gained popularity due to their flavor and health benefits, leading to a significant market presence globally.
In summary, light speckled kidney beans are not only a delicious addition to meals but also a powerhouse of nutrition that supports various aspects of health.