Product Description :
These are grown our country mainly as green fodder but also for use as green manure, grain and vegetable. It contains numerous minerals namely potassium, Folate, Iron and calcium and vitamins such as vitamin A, B and K and Cluster beans and their seeds have enormous medicinal value packed with numerous health benefits.
Price of product ( USD price or FOB price) :
On Request
Product origin :
Maharahstra, India
Key Specifications/Special Features :
Cluster beans vegetable also known as Guwar, Gavar or Guvar bean.
- Strengthen Bones.
- Helpful for Pregnant Women.
- Heart Health.
- Calms The Brain.
- Manage Blood Pressure.
- Improves Blood Circulation.
- Diabetes.
- Digestion.
Minimum Order Size and Packgaing details :
Packing 10,15,20Kg Bag , Minimum Order Quantity 20 feet container
Product Description :
Green beans, string beans, or snap beans are a rich source of vitamins A, C, and K, and of folic acid and fiber
Price of product ( USD price or FOB price) :
On Request
Product origin :
Maharahstra, India
Key Specifications/Special Features :
Vegetable nutrition has widely drawn the attention of fitness-conscious as well as food scientists alike for their proven health benefits. Majority of day-to-day used vegetables are very low in calories and saturated fats. Just for example, watercress and Celery hold just 11 and 16 calories per 100 g respectively.
Minimum Order Size and Packgaing details :
Packing 10,15,20Kg Bag , Minimum Order Quantity 20 feet container
Beans contain a number of cancer-fighting plant chemicals like phytosterols and isoflavones which reduces risk of cancer, it provide the body with soluble fiber which can control blood cholesterol levels, helps in losing weight owing to a slower rise in blood sugar, and manage diabetes by a balance of complex carbohydrates and protein resulting in slow, steady source of glucose instead of the sudden surge, that normally occurs after eating carbohydrates.
Cow Peas (Black-eyed peas) are actually a bean and are part of the vegetable group on the Food Guide Pyramid. They are available dried, frozen and canned and offer several health benefits when included in a well-balanced diet. They make a good addition to soups, stews and salads and are also a healthy side dish.
owpeas are a source of good protein (23-32%) and dietary fiber.
They have low glycemic index
Rich source of lysine and tryptophan
Cowpeas contain minerals like K, Mg, Ca, P and Fe
Cowpea protein isolates are known to lower plasma cholesterol
Light brown, red and black cowpea varieties are rich in antioxidants.
Urad dal, also known as white lentil or black lentil is a kind of bean that is grown in the southern parts of Asia. Also known as black dal, urad dal is used as a major ingredient in Indian cuisine for preparing a healthy diet. Both black and yellow urad dal are used for preparing a variety of dals with different flavours.
A one-cup of urad dal serving contains 189 calories, 13 grams of protein, 12 grams of fiber (about half a day's worth) and one gram of fat. Black gram requires only minimal soaking -- about half an hour -- before cooking, which takes another 30 to 40 minutes. In India, mungo beans are the common man's meal. They're very popular and are eaten throughout India, from Kashmir to Tamilnadu in the south. Most popular South Indian dishes contain urad, e.g., Idli, Dosa, Utappam, Vadaetc.In order to gain maximum benefits of urad, have 2 servings of urad dal per day. You can also add urad to your soups, rotis, tikkis, salads, etc. Alternate between the various types to get essential nutrients from it.
It is highly valued due to its numerous health benefits. For example, Urad dal has protein, fat, and carbohydrates which is required by the body. If you are looking for a protein-friendly diet, then opt for urad dal. This dal is one of the richest sources of proteins and Vitamin B. Urad dal is also good for women as it has iron, folic acid, calcium, magnesium, potassium which makes it a healthy pulse.For those who do not eat meat or fish, have black gram as it is rich in protein which is much required by the body. For strong bones and a healthy body, have urad dal.
Urad dal is also rich in fibre which makes it easy to digest. Some types of dals are good for the heart as well. For example, urad dal benefits the health as it is good for the heart. Consuming urad dal helps to reduce cholesterol and improves cardiovascular health.
Moreover, if you are feeling lethargic and lack energy, then have black gram. It is one of the healthy pulses for vegetarians as it boosts energy in the body and has rich iron content which fights several health issues. Here are some of the amazing health benefits of including urad dal (black gram) in your diet.
Broad beans (Vicia faba) are stiffly erect plant in the Fabaceae family, native to North Africa and Southwest Asia but now widely cultivated elsewhere. It is also known as Bell Bean, Fava Bean, Broad Bean, Faba Bean, English Bean, Field Bean, Horse Bean, Haba, Tic Bean, Field Bean, Windsor Bean, and Tick Bean. It is grown for its ovoid shaped seeds. The term bean can refer to the pod or seeds. Vicia faba is an annual plant, with the life cycle of one year. It is a cool season crop that is grown in well drained soils. The immature beans are used fresh, as a vegetable, canned or frozen. There are three main varieties of Broad beans such as Longpod, Windsor varieties and Dwarf varieties.
Apart from their taste, it is rich in protein and fiber content. In 100 grams, Broad beans supply 62 calories and are 7.77% carbohydrates, 1.43% total fat and 9.60% protein. Broad beans are exceptional source of nutrients, providing in a 100 gram serving dietary fiber (9.47%), iron (18.75%), manganese (11.35%), phosphorus (10.43%), and vitamins such as folate (14.50%).
India is known for producing highquality cluster beans and we are committed to providing you with fresh tender and flavorful cluster beans that meet your expectations and satisfy the demands of your customers We ensure a reliable supply of cluster beans that can be utilized in various culinary preparations adding a delightful touch to your product offerings
Cluster beans also known as gavar or guar beans are a nutritious and versatile vegetable that is exported from India They are highly valued for their distinctive appearance flavor and culinary uses When describing cluster beans for exporting from India you can emphasize their quality appearance taste nutritional value shelf life and potential uses Heres an expanded description
Appearance Cluster beans are slender long pods that grow in clusters on the plant They have a vibrant green color and a smooth glossy surface Each pod contains small tender seeds inside
Quality and Sourcing We prioritize the quality of our cluster beans throughout the sourcing and exporting process Our cluster beans are sourced from trusted farmers who follow sustainable agricultural practices We ensure that our cluster beans are of superior quality free from damage or blemishes and harvested at the optimal stage of maturity
Taste and Texture Cluster beans have a unique flavor that is slightly bitter with a hint of sweetness They offer a crunchy texture when cooked and have a satisfying bite The younger and smaller cluster beans tend to be more tender and less bitter
Preparation and Culinary Uses Cluster beans are a versatile vegetable used in various cuisines They can be prepared in different ways including stirfrying sauting boiling and adding to curries stews and salads Cluster beans are commonly used in Indian dishes such as cluster bean sabzi sambar and dal They pair well with spices coconut and other vegetables adding a unique flavor and texture to dishes
Nutritional Value Cluster beans are highly nutritious and packed with essential vitamins minerals and dietary fiber They are a good source of vitamins A C and K as well as folate potassium and iron Cluster beans are low in calories and rich in antioxidants making them a healthy addition to any diet
Shelf Life and Storage Cluster beans have a moderate shelf life and should be consumed fresh for the best quality It is recommended to store cluster beans in a cool dry place or refrigerate them to maintain their freshness Proper storage helps preserve their flavor texture and nutritional value
The plant's leaf extracts and seeds show promise for the treatment of Parkinson's disease, male infertility, and nervous disorders, mainly due to their antioxidant (free radical scavenging) effects. Parts of the plant may also serve as aphrodisiacs.
Mucuna pruriens | Black Kaunch | Poonaikali | Kapikachhu | Black Velvet Bean
Mung Beans is a popular pulse that is frequently used cooking. Pulses have a variety of uses and may be utilized in any part of a three-course meal. This pulse can also be used as a snack or appetizer. It's also a good addition to several soups. This pulse is most commonly used to prepare curries or gravies
A field bean is a bean grown primarily for its ripe edible seeds. Our global presence and extensive experience have proved to be beneficial for most of our past customers. Feild Bean is also known as Fava Bean, It is a rich source of protein, fiber and secondary metabolites which have shown to be beneficial to human health. The nutritional importance of the fava bean is significant as it offers a valuable amount of energy.
Mung beans are a type of pulse that has a good nutritional balance with plenty of vitamins and minerals. Add moong dal to your diet every day for lowering cholesterol, improve liver function, and balance your blood sugar levels.
Moat" beans and not as Moth, though the spelling says otherwise. They are also known as Moath, dew beans, papillons, muths, mot beans, mat beans, Turkish grams, and mat grams. Commonly known as "Matki" in India. They grow in small pods on thick, matted bushes. In the winter, the pods are picked, dried and
threshed, either by hand or mechanically. Moth beans can be found under cultivation throughout Southeast Asia and the Middle East.
They are also sometimes cultivated in the Mediterranean, in places like Italy. The hardy creeping plant favors arid conditions, and
neutral to acidic soils. The plant produces bright yellow flowers which turn into elongated seedpods, which will ultimately produce small seeds around the size of a grain of rice. These seeds can be dried and cooked or saved for planting next year. They have a nutty flavor and a strong earthy smell.
Nutritional Value
They are reasonably nutritious, making them a good addition to the vegetarian diet, and many people enjoy the nuttiness of moth beans in foods like risotto, couscous, and soup Moth beans are useful for those who are trying to lose weight. It increases muscle mass that causes burning of calories. Protein is difficult to digest, and it also accelerates personâ??s metabolic rate. It helps to Enhance immune system.
Serving Size: 1cup
Total Calaries 207
Total Fat1g 9%
Sodium 227g 9%
Total Carbohydrets379 12%
Proteins 28%
Iron 31%
Riboflavin 2%
Vitamin B6 8%
Phosperus 27%
Zinc 7%
Calcium 1%
We offer Kidney beans from Ethiopia and China
Moisture 14% max
Impurities 1% max
Split\broken 4% max
Dirty 2% max
Qnt: any
Delivery: FOB
The cargo is ready for shipment.
