Telfairia occidentalis is a tropical vine grown in West Africa as a leaf vegetable and for its edible seeds. Common names for the plant include fluted gourd, fluted pumpkin, ugu, and ikong-ubong. T. occidentalis is a member of the Cucurbitaceae family and is indigenous to southern Nigeria.
It is also a good source of Calcium, and a very good source of Protein, Vitamin A, Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Iron, Magnesium, Phosphorus, Potassium, Copper and Manganese.
nineteen percent of the RDA of vitamin C. ten percent or more of the RDA of vitamin E, riboflavin, potassium, copper, and manganese. at least 5 percent of thiamin, B-6, folate, pantothenic acid, niacin, iron, magnesium, and phosphorus
Available fresh and dehydrated . packed in brown boxes. Air Transport recommendeed
Supplier: Pulses like chickpeas, vegetables like onion, mushrooms, broccoli, potato, spinach, cabbage, cucumber, bell pepper, pumpkin, lemon, sweet potato, beetroot, carrots, spring onion, mint, copper wire scrap, aluminium ubc cans scrap, and pet bottles and pet flakes scrap, herbs like neem, aloe vera, sage, giloy, curry leaves, carom, spearmint, dry fruit like cashew, walnut, almond, apricot, betel nut, dates, dry fig, hazelnut, pistachio, raisins, oil seeds like sunflower, soybeans, sesame, flax, safflower, groundnut, spring canola, grains and cereals like rye, corn/maize, oats, pearl millet, wheat, barley, fonio, sorghum, pulses like chickpea, peas, kidney beans, pigeon peas, black eyed beans/cowpea, field beans, spices like turmeric, ginger, cinnamon, nutmeg, cumin, black pepper, cloves, poppy seed, green cardamom, peppercorn
dry fruit like cashew, almond, apricot, dates, betel nuts, dry fig, hazelnut, pistachio, raisins
Services: Import, export of goods
Supplier: Cardamom, chillie, black pepper, ginger, turmeric, coriander, ajwain (bishops weed), cinnamon, mint, garlic, mace, curry leaves, star anise, saffron, vanilla, asafoetida, nutmeg, tamarind, clove, pepper long, banana, sweet lime, orange, apples, guava, papayas, pomegranate, watermelon, grapes, custard apple, figs, lemon, sapodilla, onions, drumstick, leguminous beans, green chillie, gherkin, tomatoes, cabbages, potatoes, cucumber, corn, turnip, pumpkin, radish, lady finger, cluster beans, green capsicum, ridge gourd, beetroot, cauliflower, carrot, brinjals, red chillies, bitter gourd, figs, dates, raisins, apricots, dry woodapple, dry lime rind, cashews nuts, pistachios, almonds, walnuts, sunflower seeds, aloe vera, amla, holy basil, lemongrass, organic wild honey, natural kashmir honey, herbal honey, multi floral honey, basmati 1121, non basmati, organic jaggery cubes, organic jaggery powder, semi husked coconut, wheat, pearl millet, jowar(sorghum), maize, gram, lentils.
Supplier: Spices & herbs, basil, bay leaves, cayenne, chili powder , cinnamon ground and stick, green cardamom, cloves, cumin, curry powder, garlic powder, ginger, ground, nutmeg. ground, onion powder, oregano, black peppercorns (whole. seriously, buy a pepper grinder and grind your own. red pepper flakes, rosemary, saffron, tarragon, thyme, vanilla extract and beans , beans, chickpeas,cocoa beans ,coffee beans,kidney beans,lentils ,mung beans,soybeans ,vanilla beans, grain, barley , buckwheat,corn,millet,oats,rice,rye,sorghum,wheat, nuts & kernels
almond ,apricot kernels,betel nuts,brazil nuts,cashew nuts,chestnuts,ginkgo nuts,hazelnuts ,macadamia nuts,peanuts,pecan nuts,pine nuts,pistachio nuts,pumpkin kernels,sunflower kernels,walnuts,
fresh vegetables,fresh asparagus,fresh broccoli,fresh burdock,fresh cabbages,fresh carrots,fresh cassava,fresh cauliflower,fresh garlic,fresh ginger,fresh okra,fresh onions,fresh peppers,fresh potatoes,fresh radish,fresh sweet potatoes,fresh taro
Supplier: Herbs, spices and seed, marjoram, basil, spearmint, sage, rosemary , hibiscus , lemongrass, calendula , thyme , nutmeg , black pepper, chilly pepper , coriander, cinnamon , nutmeg , cloves, cardamom , saffron, anise, chia seeds, flax seeds, pumpkin seeds, red lentils, yellow lentils, kidney beans, chickpeas, fava bean, marjoram, dill, parsley, laurel leaves, lemongrass, oregano, moringa, melissa, onion slices, chamomile, dried lemon, fennel seed, sesame seed, caraway
Supplier: Fresh and dehydrated tropical veggies like Fluted Pumpkin leaves , Amaranth and root crops like Taro ( Cocoyam) roots and leaves , Sweet Potato.
