These flowers possess anti-inflammatory properties that may help reduce inflammation in the body, which is associated with various health conditions, including arthritis, cardiovascular disease, and digestive disorders. Moringa flowers contain fiber and compounds that support digestive health.
Moringa is a genus of shrubs and trees with multi-purpose uses: its leaves, roots and immature pods are consumed as a vegetable. All parts of the moringa tree â?? bark, pods, leaves, nuts, seeds, tubers, roots, and flowers â?? are edible. The leaves are used fresh or dried and ground into powder.
In fact, moringa is said to provide 7 times more vitamin C than oranges, 10 times more vitamin A than carrots, 17 times more calcium than milk, 9 times more protein than yoghurt, 15 times more potassium than bananas and 25 times more iron than spinach [1].
