Nutritious and protein-rich, Toor Dal (Split Pigeon Peas) is a staple in Indian households. It cooks soft and creamy, making it perfect for dals, sambars, and everyday meals
Toor dal, also known as pigeon pea, is a popular and staple lentil in Indian cuisine, especially in regions like Gujarat. It is a rich source of protein, dietary fiber, and essential nutrients such as iron and folate. The yellow split variant of toor dal is commonly used to prepare dal recipes, which are simple, comforting, and nutritious. Toor dal has a mildly nutty flavor and cooks relatively quickly, making it ideal for everyday dishes like dal tadka or sambar. Its versatility and health benefits make it an essential ingredient in Indian households.
Packaging Type : Plastic Packet, Jute Sacks
Usage : Cooking
Specialities : Rich In Taste, Long Shelf Life
Cultivation Type : Natural
Shelf Life : 1 Year
Color : Yellow
Country of Origin : India
Preferred Buyer From
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Toor Dal is one of the most commonly used lentils in India and other parts of the world. It is made by skinning and splitting pigeon peas, resulting in yellow split lentils that form a dietary cornerstone of vegetarian cuisine. It's widely used for making lentil curry and is known for its slightly nutty flavour and creamy texture. It is a rich source of plant-based protein, a diet-based food high in iron, magnesium, folic acid, potassium, and other vitamins.
Toor dal is pigeon pea. It belongs to the Plantae Kingdom and is a perennial legume. Toor dal's seed is commonly available in Latin America, Asia, and Africa. Toor dal is a major source of protein and is consumed on a wide-scale basis in India.
Toor dal is an incredible source of proteins, carbs and dietary fibre needed for growth and development. Toor dal is highly rich in folates which are required by the human body in high amounts. Toor dal should be consumed regularly to prevent anemia. Toor dal is rich in nutritional content, it lacks in calorie content. It also has a low content of cholesterol and saturated fat. As a result toor dal helps you in weight loss by reducing your appetite and sudden cravings. It also helps in boosting your metabolism.