**The Sunday Times Number One Bestseller** **Audiobook shortlisted for the Specsavers National Book Awards 2018** Gary Barlow is one of the most successful British musicians and songwriters of all time, but fifteen years ago, as he himself admits, he hit rock bottom - he was out of shape, out of work and depressed. His mental and physical health were at an all-time low, and he struggled to see a way out.
