Pullav masala is spice blend used throughout India & the rest of Indian subcontinent as a flavorant while preparing PULLAV (Rice Preparation).
This special blend of spice is used in small quantity at the end of cooking or fried in the beginning of cooking to add a subtle flavor to cooked rice dish.
Calories 264.9
Total Fat 9.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 78.0 mg
Potassium 761.9 mg
Total Carbohydrate 48.2 g
Dietary Fibre 11.7 g
Sugars 4.2 g
Protein 9.5 g
Vitamin A 226.7 %
Vitamin B-12 0.0 %
Vitamin B-6 22.0 %
Vitamin C 37.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 8.7 %
Copper 10.0 %
Folate 23.2 %
Iron 12.4 %
Magnesium 17.9 %
Manganese 30.0 %
Niacin 9.8 %
Pantothenic Acid 5.6 %
Phosphorus 16.1 %
Riboflavin 7.1 %
Selenium 3.1 %
Thiamin 18.7 %
Zinc 7.2 %
