Makhana, also known as Fox Nuts derived from lotus seeds, undergoes harvesting, peeling, and sun-drying before puffing up when roasted. This low-calorie, nutrient-rich snack aids digestion, boosts immunity, and holds significant value in Ayurveda for its medicinal properties, offering a crunchy delight packed with health benefits.
Quality - A Grade
Size of Fox Nuts - Any size between 9 to 22 mm available
Flavors Available- Classic Salted, Cheese, Peri Peri, Organic Mint, Tangy Tomato, BBQ, Mexican, Lemon Chilli, Salt N Pepper.
We supply best quality of Fox Nut. There are around 9.7 grams of proteins and 14.5 grams of fibre in Fox Nut. Fox Nuts are a very good source of calcium. They also contain magnesium, potassium and phosphorus in a good amount. A few vitamins in less quantity are also present in Fox Nut, etc.
a. Name of product: FOX NUT/LOTUS SEEDS/PHOOL MAKHANA
b. Price of product: 7$ per kg
c. Product origin: INDIA
d. Key Specifications/Special Features: shelf life-12months, colour-Sparkly White, Carbohydrates-77g, Dietary Fiber-7.6g, protein-9.7g, Total Calories-350
e. Harmonization System (HS) Code : 19041090
f. Minimum Order Size : 100kg
g. Packaging details: As Per Customer Requirement.
Makhana, also known as fox nuts or lotus seeds, is a healthy and popular snack widely used in India and abroad. Sourced from Bihar, India, our makhana is handpicked, roasted, and packed under hygienic conditions.
Grades Available:
Lava (Premium) -Large, round, and clean
Standard (Regular) - Medium-size, value-for-money
Color: Natural white with a crisp texture
Size: 12mm-16mm (Lava), 10mm-12mm (Standard)
Uses: Healthy snacking, cooking, and sweet dishes
Packaging: 100g / 250g / 500g / 1kg /10kg in vacuum-sealed or stand-up pouches (custom branding available)
Premium Roasted Makhana, also known as fox nuts or lotus seeds. Naturally sourced and minimally processed, makhana is a low-fat, high-fiber superfood packed with plant-based protein and essential minerals like magnesium, calcium, potassium, and iron. With zero cholesterol and just 0.1g of fat per 100g, it's a heart-healthy, guilt-free snack choice for all age groups.
Perfect for weight management, digestion, and energy, makhana makes a great gluten-free, vegan-friendly snack. Whether roasted with spices or eaten plain, it's a delicious and nutritious way to curb your cravings anytime, anywhere.
globally acclaimed superfood that's as nourishing as it is delicious. Known for its impressive health benefits, makhana is especially valued for its high calcium content offering 60 mg of calcium per 100g. This makes it a powerful in supporting bone strength, joint health, and overall skeletal wellness, especially for growing children, aging adults, and anyone with an active lifestyle.
Naturally low in fat and cholesterol-free, makhana also delivers plant-based protein, magnesium, and dietary fiber, making it a well-rounded snack for modern, health-conscious consumers. Enjoyed for centuries in traditional wellness systems and now recognized worldwide, makhana is the perfect fusion of heritage and nutrition.
Key Benefits:
Rich in protein & fiber
Low in calories and fat
Supports digestion & heart health
Naturally gluten-free and vegan
Ideal for snacking or adding to recipes
Why Makhana?
Rich in Calcium , supports strong bones and teeth
Globally Recognized Superfood trusted across cultures
Low in Calories, High in Fiber ideal for healthy snacking
Cholesterol-Free & Heart-Friendly
Vegan, Gluten-Free, and Natural
Makhana Nutritional Value (Per 100g)
| Nutrient | Amount per 100g |
| Energy | 347 kcal
| Protein | 9.7 g
| Fat | 0.1 g
| Carbohydrates | 76.9 g
| Dietary Fiber | 14.5 g
| Calcium | 60 mg
| Magnesium | 94 mg
| Potassium | 500 mg
| Sodium | 5 mg
| Cholesterol | 0 mg
| Iron | 1.4 mg
We take pride in being one of the leading companies specializing in the export of fresh fruits, seafood, and agricultural products to many countries worldwide. With a commitment to delivering high-quality products at competitive prices, we always aim for long-term and sustainable cooperation with our customers.
PRODUCT INFORMATION:
Product Name: LOTUS SEEDS
Origin: Vietnam
Ingredients: 100% natural lotus seeds
Color: Off-white or pale beige
Condition: Dried, fully preserved
Key Features:
Rich in protein, fiber, and essential vitamins and minerals.
Known for their calming properties, commonly used in traditional medicine.
No preservatives or additives.
Usage Instructions: Can be eaten raw, boiled, or roasted. Often used in soups, desserts, teas, or as a snack. Also used in herbal remedies and cosmetics.
Shelf Life: 12 months when stored in a cool, dry place, away from direct sunlight and moisture.
We take pride in being one of the leading companies specializing in the export of fresh fruits, seafood, and agricultural products to many countries worldwide. With a commitment to delivering high-quality products at competitive prices, we always aim for long-term and sustainable cooperation with our customers.
PRODUCT INFORMATION:
Product Name: LOTUS SEEDS
Origin: Vietnam
Ingredients: 100% natural lotus seeds
Color: Off-white or pale beige
Condition: Dried, fully preserved
Key Features:
Rich in protein, fiber, and essential vitamins and minerals.
Known for their calming properties, commonly used in traditional medicine.
No preservatives or additives.
Usage Instructions: Can be eaten raw, boiled, or roasted. Often used in soups, desserts, teas, or as a snack. Also used in herbal remedies and cosmetics.
Shelf Life: 12 months when stored in a cool, dry place, away from direct sunlight and moisture.
Light, Crunchy, and Nutrient-Dense - The Ultimate Snack
At Embera Exports, we are delighted to offer premium fox nuts, also known as makhana, sourced from the finest water bodies. Celebrated for their unique texture and health benefits, fox nuts are a versatile snack that can be enjoyed in various forms, making them a favorite among health-conscious individuals.
SKU:EMB - 1990
Why Choose Embera Exports Fox Nuts?
Premium Quality: Our fox nuts are carefully harvested and processed to ensure that only the highest quality nuts reach our customers. Each batch is inspected for freshness, flavor, and texture, delivering a product you can trust.
Nutrient-Packed: Embera Exports Fox Nuts are rich in protein, dietary fiber, and essential minerals like magnesium and potassium. They support weight management, promote heart health, and aid in digestion, making them a healthy snack option.
Versatile Culinary Uses: Fox nuts can be enjoyed on their own or used in a variety of dishes. Their light and crunchy texture makes them an excellent ingredient for both sweet and savory recipes.
Usage
Embera Exports Fox Nuts can be used in a variety of delicious ways:
Healthy Snacking: Enjoy roasted fox nuts as a nutritious, guilt-free snack, perfect for munching on throughout the day.
Salad Toppings: Sprinkle fox nuts over salads for added crunch and nutrition, enhancing both flavor and texture.
Baking and Cooking: Incorporate fox nuts into granola bars, energy balls, or use them as a base for sweet and savory dishes.
Traditional Indian Sweets: Use fox nuts in recipes for traditional sweets like kheer or ladoos, adding a unique texture and flavor.
Global Export of Premium Fox Nuts
Embera Exports is committed to sharing the health benefits and culinary versatility of fox nuts with the world. Our fox nuts are processed under stringent quality controls, ensuring that every packet meets the highest international standards.
