Sometimes referred to as garden cress to distinguish it from similar plants also referred to as cress, is a rather fast-growing, edible herb. Garden cress is genetically related to watercress and mustard, sharing their peppery, tangy flavour and aroma.
Basil, (Ocimum basilicum), also called sweet basil, annual herb of the mint family (Lamiaceae), grown for its aromatic leaves. Basil is likely native to India and is widely grown as a kitchen herb. The leaves are used fresh or dried to flavour meats, fish, salads, and sauces; basil tea is a stimulant.
Bacopa monnieri is a perennial, creeping herb native to the wetlands of southern and Eastern India.
Contains powerful antioxidants.
May reduce inflammation.
May boost brain function.
May help reduce ADHD symptoms.
May prevent anxiety and stress.
May help lower blood pressure levels.
May have anticancer properties.
Terminalia chebula, commonly known as black Himej/Black Himaj- or chebulic myrobalan, is a species of Terminalia, native to South Asia from India.Black Himej also promotes tissue growth and health and has antibacterial and antioxidant properties. Health Benefits â?¢ Black Himej is chewed to increase the digestion power. If it is consumed after food, it helps to eliminate all the toxic effects due to food poisoning.
