This Hearty black beans make delicious soups tacos enchiladas salads salsa chili and more When cooked with whole grains like brown rice they form a complete protein If youre feeling creative even try tucking them into brownies for a boost of protein and fiber
Black beans are a treasure trove of vitamins and minerals including folate magnesium vitamin B1 copper manganese phosphorus and molybdenum Vegetarians and vegans rejoice black bean flour is packed with iron and has more protein per quartercup eight grams to be exact than an egg Black beans are also lowglycemic and fiberrich so unlike with refined flour you dont have to worry about blood sugar spikes
FUN FACT Black beans get their deep black color from anthocyanins the same visionboosting antioxidants found in blueberries and bilberries
Shelf life One year if properly stored
Storage Cool dry dark area Black Beans can be refrigerated or frozen to extend freshness
Crop: 2024
Color: Creamy White
Quality of goods: SORTEX
Size: 340-360 pieces per 100 grams
Moisture: max 16%
Admixtures: max 1%
Defective: max 1%
Black-eyed beans, also known as black-eyed peas, are a type of legume belonging to the cowpea subspecies. They are characterized by their small, creamy-white beans with a distinctive black spot that resembles an eye, which is where they get their name. These beans are not actually peas but rather a variety of beans that are often used in various culinary traditions around the world.
**Physical Characteristics**
- **Appearance**: Black-eyed beans are medium-sized and have a curved shape with a prominent black or brown spot at one end. The beans are typically pale in color when dried and can be green when freshly shelled.
- **Pods**: They grow in long, green pods that can reach up to two feet in length, although fresh pods are rarely found in markets.
**Culinary Uses**
Black-eyed beans are versatile and widely used in cooking. They are commonly found in:
- **Southern U.S. Cuisine**: A staple ingredient in dishes like Hoppin' John, which combines the beans with rice and pork, traditionally eaten on New Year's Day for good luck[3][6].
- **African Dishes**: They are used in various traditional recipes across West Africa and the Caribbean, such as akara, a fried bean cake.
- **Indian Cooking**: Black-eyed beans are also integral to many Indian dishes, including curries and stews[4].
**Nutritional Benefits**
Black-eyed beans are highly nutritious:
- **Rich in Nutrients**: They provide significant amounts of protein, fiber, folate, iron, potassium, and magnesium[5][6].
- **Health Benefits**: Their high fiber content supports digestive health and may help regulate blood sugar levels. Additionally, they contain antioxidants that combat inflammation and oxidative stress.
**Cultural Significance**
Historically, black-eyed beans have been cultivated since prehistoric times, originating from West Africa before spreading globally due to trade routes. They became particularly popular in the Southern United States during the post-Civil War era as a vital food source for many communities.
In summary, black-eyed beans are not only a delicious and versatile ingredient but also a nutritious food with deep cultural roots in various cuisines around the world.
Origin: Brazil Black Bean Grade A Crop 2017 Moisture: 16% Admixture: 0.2% Imperfect Rate and coloured grains: Max 3% Phytosanitary Certificate, Quality Certificate issued by SGS, Certificate of Origin, and other certificates you request. Packing 25 kilograms. MOQ: 24 tons (1x20 feet Ctn). Payment term 100% T.T or LC
Black Beans Origin: USA, China, Brazil
We have high-quality black beans. - Black beans are delicious in salads, soups, purees, and stews, whether vegetarian or seasoned with meat. - GLUTEN AND CHOLESTEROL FREE - LESS SODIUM: Dry beans contain less sodium than canned beans they are also cost-effective and easy to store - ENHANCES YOUR DISHES: With a dense and meaty texture, Iberia black beans are perfect for adding to chili, rice, vegetarian dishes, and many Latin American and Cajun dishes.
As Fragrant as the Flower that Inspired Its Name
Grown for centuries in the mountain highlands of Thailand this wonderfully aromatic rice was aptly named after the sweetsmelling Jasmine flower of Southeast Asia Our Royal Jasmine Rice bares the prestigious seal of Thai Hom Mali which means it is unparalleled in excellence The shining star of so many Asian dishes this primequality grain is soft white fluffy with a melt in your mouth flavor and a legendary fragrance thats sure to bring everyone to the table
