Marathi Moggu, also known as Kapok Buds or Indian Capers, is a unique spice native to South India, especially popular in Karnataka cuisine. These dried flower buds come from the Bombax ceiba tree and are known for their strong, slightly bitter, and nutty flavor with a hint of clove and mustard.
Culinary Uses:
Marathi Moggu is a key ingredient in traditional dishes like Bisi Bele Bath, Karnataka-style sambar, and various spice blends (masalas). Typically dry-roasted or fried in oil to bring out its flavor, it is never used raw.
Flavor Profile:
Pungent and aromatic
Earthy and slightly bitter
Adds depth to spice mixes
Health Benefits:
Traditionally used in Ayurvedic practices, Marathi Moggu is believed to aid digestion and has anti-inflammatory properties.