Fresh galangal from Indonesia
Uses: Cooking: Galangal is used as a spice in various dishes, such as soups, curries, and other dishes. Traditional Medicine: Galangal has various properties, including helping to restore internal heat, improving blood circulation, treating coughs, chest pain, and colds. Research: Studies have shown that galangal extract has antioxidant, anti-inflammatory, and antimicrobial properties.
