Cashew nuts are a delicious snack with a savory salty slightly sweet and crunchy taste This makes cashew nuts liked by many people Not only delicious as a snack cashew nuts also offer a number of health benefits

Nutritional content in cashew nuts
Cashew nuts are also commonly called cashew nuts or cashew nuts Cashews are actually not nuts but the seeds of the cashew fruit Cashew fruit is also known as cashew fruit which has the Latin name Anacardium occidentale This fruit is not a member of the guava but is closely related to the mango

Cashew nuts look like bells and are grayish in color This fruit has a length of about 5 cm and the end of the fruit is a pointed curved bean The pointy curved end of the fruit is called a seed and is often processed into cashew nuts

When ripe the seeds are separated from the fruit and then dried After that you can roast or fry the cashews to make a variety of snacks Cashew nuts are often eaten alone or used as a mixture of chocolate cakes chili sauce and other food ingredients

According to the Indonesian Food Composition Data DKPI per 100 grams of cashew nuts there are a number of nutrients including
Water 46 grams
Calories 616 kcal
Protein 163 grams
Fat 484 grams
Carbohydrates 287 grams
Fiber 09 grams
Calcium 26 milligrams
Phosphorus 521 milligrams
Iron 38 milligrams
Sodium 26 milligrams
Potassium 692 milligrams
Copper 47 milligrams
Zinc 41 milligrams
Beta carotene 5 micrograms
Thiamin Vit B1 064 milligrams
Riboflavin Vit B2 003 milligrams
Niacin Vit B3 00 milligrams

Health benefits of cashew nuts
Cashews are one of the low fiber nuts Another good that this one nut also brings is the content of vitamins minerals and antioxidants which are good for the body

The content of vitamins E vitamin K and vitamin B6 along with other minerals such as copper phosphorus zinc magnesium iron and selenium play an important role in maintaining your bodys functions

Here are some of the benefits of cashew nuts for the health of the body
1 Improving heart health
2 Increase bone density
3 Helps lose weight
4 Avoid cholecystectomy surgery
5 Protect eyes from damage

Packaging system payment and MOQ
Packaging CARDBOARD BOX OUTSIDE PLASTIC OR STANDING POUCH INSIDE
Payment Advance TT cash in advance TT as down payment 50 LC as
payment 50 100 LC IRREVOCABLE AT SIGHT
Incoterm Exwork FOB CIF
MOQ 1 20ft container