Capsicum, also known as sweet pepper, bell pepper or Shimla Mirch is one of the popular vegetables grown throughout India. It is rich in Vitamin A (8493 IU), Vitamin C (283 mg) and minerals like Calcium (13.4 mg), Magnesium (14.9 mg) Phosphorus (28.3 mg) Potassium, (263.7 mg) per 100 g fresh weight.
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