Cardamom is a spice that is commonly used as a flavor enhancer and aroma in cooking. This spice is very common in Asia, especially in India and beyond. The main function of cardamom is as a flavor enhancer in food. There are many benefits of cardamom, including heartburn, intestinal spasms, Irritable bowel syndrome (IBS), liver complaints, gallbladder, and others. So many are taking the extract and then packaged in herbal supplements.
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