Ground Chili Powder from Vietnam
TOP BENEFITS FROM CHILI POWDER.
1. Keep the eyes healthy
A tablespoon of chili powder contains vitamin A with 9 percent of the recommended requirement for a person. Vitamin A is known for its vision improvement benefits.

2. Maintain healthy blood pressure.
The chili powder has an excellent ratio of potassium and sodium. They are known for their high potassium content. One tablespoon of chili powder contains 144 milligrams of potassium, compared to just 75.8 milligrams of sodium. This helps the blood vessels relax and maintain proper blood pressure.

3. Support digestive system.
It possesses a significant amount of fiber. Fiber promotes easier bowel movement and increased gastric secretion, which makes it easier to digest and protects the body from more serious conditions like colorectal cancer.

4. Good for hair and skin.
Adequate vitamin C supplementation not only improves the immune system, but can also create and maintain collagen, an important protein found in hair and skin. Each spoon contains 44 percent of the daily recommended amount of vitamin A



#agricuturalproducts
#howtomakechilipowder