Botanical Name : Ocimum basilicum
Other Names: Sabja, Tukmaria, Selasih
Basil seeds are the seeds of sweet basil plant called Ocimum basilicum, it is native to
India. Basil seeds are completely black and tear-shaped in appearance. The herbs of the basil plant are popular for its impressive health benefits.When basil seeds soaked into water; they become gelatinous and are used in food drinks such as Faluda, smoothie, desserts, Yogurt etc for thickening and garnishing purpose.
Health Benefits
-Relieve flatulence, constipation and indigestion.
-Cures cold, cough, Flu
-Helpful in stress reliefl
-Control blood sugar level in Diabetes type 2
-Promote metabolism and weight loss
-Good for Skin and Hair health