Pearl Millet (Bajra)
Pearl Millet, commonly known as Bajra, is a highly nutritious, gluten-free grain widely consumed for its health benefits. It is rich in fiber, protein, and essential minerals like iron, magnesium, and phosphorus, making it a perfect choice for a balanced diet.

Key Features:
Nutrient-Rich - High in protein, fiber, and essential vitamins
Gluten-Free - Ideal for people with gluten intolerance
Supports Digestion - Aids gut health with its high fiber content
Energy Booster - Provides long-lasting energy and improves stamina
Heart-Healthy -Helps regulate cholesterol and blood sugar levels
Uses:
* Can be ground into flour for making rotis, dosas, and porridges
* Used in making traditional dishes like khichdi and upma
* A great alternative to rice and wheat in various recipes